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… Ice helps to reduce pain and swelling. Apply the ice or cold pack for 10 to 20 minutes, 3 or more times a day. … right for you. After you feel better, don't go back to your old exercise routine too quickly. Start slowly, and little … Ice helps to reduce pain and swelling. Apply the ice or cold pack for 10 to 20 minutes, 3 or more times a day. …
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… He worked hard and travelled a lot for his job. Fast-food meals were a way of life on the road, and he was overweight. At age 59, he had a heart attack. Then, 5 years later, he had quadruple bypass surgery. A few years … attack and surgery, he really got moving after his doctor told him he had diabetes. "My doctor said, 'It's about time …
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… depression that occurs both during pregnancy and up to one year after your baby’s birth.  Perinatal depression is … pregnant, once your baby is between six and eight weeks old, and at any time up to one year after your baby’s birth. This screening will help your …
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… it until later. Parent: Now that you know how to focus your ideas, next time you can spend more time on writing. And … with stress HealthLink BC: Cognitive development ages 15-18 years Here to Help: Resilience: A guide for parents and …
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… position for very long." Dealing with the pain For several years, Steve dealt with his pain as best he could, even if … suggested that he have his hip replaced. Steve was only 46 years old at the time. "I wasn't sure about having surgery since I …
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… your chances of quitting. You take it 2 times a day, after meals. You can also take varenicline for 12 more weeks than … release nicotine into your bloodstream. An inhaler has a holder that contains nicotine. It delivers a puff of nicotine … start craving a smoke, and I'd go back to cigarettes. A few years ago, my doctor suggested I try taking a medicine and …
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… child doesn't want to eat, try offering small, frequent snacks rather than 1 or 2 large meals each day. Encourage your child to be hopeful about … and Teens Bullying Growth and Development, Ages 11 to 14 Years Growth and Development, Ages 15 to 18 Years Growth and …
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… get colon cancer if you have had ulcerative colitis for 8 years or longer. But surgery removes the risk of colon … for colon cancer if you have had ulcerative colitis for 8 years. The risk of colon cancer is highest when ulcerative … painful and embarrassing, but I only get them a few times a year. My medicines control them really well. I don't think …
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… knees, or feet. It most often occurs in people 30 to 50 years old, especially females. What causes it? Calcific tendinitis … knees, or feet. It most often occurs in people 30 to 50 years old, especially females. What causes it? Calcific …
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… joints in her hands. Bev has even found ways to modify some older tools to make them easier and more comfortable to use. "Gardening books and magazines always have wonderful ideas and innovations that you can use," she says. "For … when she tries to turn them. Easing the pain For the past 6 years, Bev has been able to keep her pain under control with …