1687 results found
Health topics
… at least 2½ hours of moderate to vigorous activity a week. Ideas for fitting activity into your day at home: Take a few … the dog. Read a newspaper or magazine on a stationary bike. Ideas for fitting activity into your day at work: Use your … at least for a few floors. Take more walks. Suggest holding meetings with colleagues during a walk. Or use your …
Health topics
… their worst by age 12. Tics tend to decrease during teenage years. Sometimes they go away by adulthood. What causes it? … and then get better. Your child may get a new tic, or an old one may come back. Tics may get worse for no reason. … their worst by age 12. Tics tend to decrease during teenage years. Sometimes they go away by adulthood. What causes it? …
Health topics
… have little appetite or feel too tired to prepare and eat meals. But eating regularly and eating healthy foods is … setting. Eat with friends and family. If you eat a main meal, try to eat it early. This way, you will have energy … more of the day. Try to include a favourite food in your meals. Avoid shortness of breath while eating. Rest before …
Health topics
… things you did that week. Should: People sometimes have set ideas about how they "should" act. If you hear yourself … "I wish I didn't eat so much pizza. But it's only one meal. I stayed on my eating plan really well the rest of the … "I wish I didn't eat so much pizza. But it's only one meal. I stayed on my eating plan really well the rest of the …
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… may be caused by a viral illness if the child also has a cold, a cough, or diarrhea, or is in a daycare setting with … months 3 to 5 months 3 to 5 months 6 months to less than 3 years 6 months to less than 3 years 3 to 11 years 3 to 11 … the baby's body temperature to go down. Add a handful of oatmeal (ground to a powder) to your child's bath. Or you can …
Health topics
… With planning and thoughtful choices, you can follow your meal plan for diabetes when you eat away from home, such as … about your portions. Ask for a half-size portion of the meal. Or ask if the restaurant offers lunch-sized portions, … smaller. At fast-food restaurants, choose the smallest-size meal option. If you enjoy leftovers, try putting half of …
Health topics
… , where symptoms fade and then return off and on for many years. Secondary progressive , which at first follows a … play a role. MS is more common in those who grew up in colder regions that are farther away from the equator. What … MS. You can also help yourself at home by eating balanced meals, getting regular exercise and rest, and learning to …
Health topics
… age of 32, he had a massive heart attack. But more than 40 years, 4 bypass surgeries, 30 angioplasties, and a combined … been healthy and athletic. Except for the occasional cold, he was never sick. So the heart attack came as a shock. … Alan no longer drinks alcohol or eats red meat. His daily meals include fruit and vegetables. Fish is often on the …
Health topics
… pinpoint it," she says. When she had her second child a few years later, she realized she felt sad more often and it … "My moods were not just 'part of life.'" The counsellor told her she had mild-to-moderate depression and said that … to try more home remedy-type things. We worked on those ideas and talked about what I could do on my own." Keeping …
Health topics
… around swimming pools, and in wood piles. Clear away old furniture, tires, junk, newspaper, and old clothes. This will eliminate places spiders like to … around swimming pools, and in wood piles. Clear away old furniture, tires, junk, newspaper, and old clothes. This …
