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Basic Dental Care From Birth to 16 Years

… Basic Dental Care From Birth to 16 Years On this page: Overview … Dental care tips for different age groups Birth to 3 years Make sure that your family practices good dental … fluoride toothpaste. Encourage your child to watch you and older siblings brush teeth. Teach your child not to swallow …

Emotional and Social Development Ages 11 to 14 Years

… Emotional and Social Development, Ages 11 to 14 Years On this page: Overview Overview The years 11 through 14 are the start of a change from childhood … want to feel like grownups. Often, the more you try to hold on to a childhood image of your children, the more …

Safe drinking water in your babys first year

… Safe drinking water in your baby's first year Last updated August 11, 2013 Did you know that some … for the first six months and continue to breastfeed for two years or more. Have well water and other non-regulated water … drinking water … Safe drinking water in your babys first year …

Plan shop and prepare

… Last updated December 12, 2024 Overview Knowing how to plan meals, shop for healthy foods, and prepare foods are … Eating: Making Healthy Choices When You Shop Meals and snacks ideas Learn about making healthy meals and snacks: Healthy …

Healthy Eating Helping Your Child Learn Healthy Eating Habits

… child's eating patterns. You can use some or all of the ideas below to get started. You may find other ideas that … can add those to these lists. First steps Set up a regular snack and meal schedule. Most children do well with three meals and …

Healthy Eating for Children

… leave it to them to eat the right amount of food at each meal, as long as you make only healthy foods available. … your child to eat the same amount of food at every meal and snack each day. How can you help your child eat well and be … food choices available. Healthy and kid-friendly snack ideas include: String cheese. Whole wheat crackers and …

Healthy Eating Staying With Your Plan

… With Your Plan Actionset Overview Eating one healthy meal isn't hard. It's not even hard to eat three healthy … back on track and stay there. Let's begin with these key ideas: Your reason for wanting to eat healthy is very … on the amount of processed foods you eat, like packaged snack items, luncheon meats, and canned soups. Did you meet …

Infants children and youth

… foods (HealthLinkBC File #69c) Feeding your baby: Sample meals for babies 6-12 months old (HealthLinkBC File #69h) … 3 year old child eat well (HealthLinkBC File #69d) Meal and snack ideas for your 1 to 3 year old child (HealthLinkBC File …

Helping Your Child Who Is Overweight

… overweight Your job is to offer nutritious food choices at meals and snack times. You decide what , where , and when your family … seeing a registered dietitian for guidance and new food ideas. Forbid any child (yours included) to tease another …

How to Eat Healthy When Youre Home All The Time

… focus on eating healthy when you're home a lot more. Plan meals ahead of time. Planning your meals takes the guesswork … dinner?" And that can help you eat healthy. Here are some ideas to try. Try theme nights. Love breakfast at any time … you have them on hand. Try stocking healthy ingredients and snacks that you enjoy. Cook something new. The same recipes …