1687 results found
Health topics
… much insulin or other diabetes medicine. Skips or delays a meal or snack. Is more physically active than usual without eating … children usually need less. For example, a child under 5 years old might only need 5 grams, and a child 5 to 10 years …
Health topics
… the plan with the school staff at the start of each school year. Food issues If your child takes insulin, make sure that the diabetes plan has information about snacks. Teachers and coaches need to know that snacks keep … choices. Ask the school to let you know ahead of time if meals will be delayed because of special school activities, …
Health topics
… french fries, she will eat a small portion or get a kid's meal if she is at a fast-food place. Eating her vegetables. … of it." Sometimes she will share a meal. Having healthy snacks. "I find that really helps. I'll have an apple or … held accountable." She likes to go to the meetings for "the ideas and the struggles. Seeing other people go through the …
Health topics
… It can be hard to find the time to plan or eat healthy meals or be active. How do you cope when a change makes it … Others have faced this challenge and have come up with some ideas. Maybe these will help you too. Keeping a healthy … your meals and lunches each week. Keep ready-to-eat healthy snacks with you during the day. Try to think of exercise …
Health topics
… Change your eating habits. It's best to eat several small meals instead of two or three large meals. After you eat, wait 2 to 3 hours before you lie down. Late-night snacks aren't a good idea. Avoid foods that make your …
Health topics
… first 6 months and continuing to breastfeed for up to two years and beyond. footnote 1 Breast milk is the ideal food … textures, such as broth with vegetables. These kinds of meals are the hardest for a baby to eat. Offer an open cup … That means you are in charge of deciding when meals and snacks are served, where meals and snacks are eaten, and …
Health topics
… Feeding by Age English | Chinese | French Healthy Meal and Snack Ideas English | Chinese | French Safe, Healthy Foods …
Health topics
… Story Dawn's Story Dawn is no stranger to dieting. Over the years, she followed many different weight-loss plans. Each … such as eating an apple instead of a doughnut for a morning snack. Then she would try that strategy for 1 week. If it … I might really focus on making sure that the rest of the meal is much lower in calories to balance it. And my portion …
Health topics
… help with?" and "How do you like to do this?" Offering new ideas gently, such as saying "Let's try to get out for a … diabetic foods. Instead, smart eating means: Spreading snacks and small meals throughout the day. Eating a mix of carbs, fat, and …
Health topics
… eating a little more convenient. You probably have lots of ideas. Here are a few to get you thinking. Keep healthy snacks with you. You can put snacks in your car, keep some … cup (no sugar added). Make a list of quick, easy-to-prepare meals at home. Think salad greens paired with tuna, turkey …
