1687 results found
Health topics
… object. When your baby asks for the bottle outside of meal or snack time, encourage the use of a comfort object, such as a … a big kid." Celebrate by having your baby throw out the old nipples and bottles and by taking them to the store to …
Health topics
… as: Your blood sugar meter and supplies. Medicines. Planned snacks and emergency snacks. A water bottle. Lunch. An ice … take insulin, think about using an insulin pump. Plan your meals and snacks. Try planning a week's worth of at-work … after work, keep healthy, ready-to-eat snacks on hand. Some ideas include hard-boiled eggs with dried fruit, cheese …
Health topics
… fruits and vegetables, at home. Pack a healthy lunch and snacks for work. Have friends or family try a healthy meal with you. Put your snacks on a plate instead of eating … snacks throughout the day along with regular smaller meals is a good way to manage your hunger. Plan snacks as …
Health topics
… needs to eat shortly after taking insulin or to have a snack in class, a care plan will help a teacher or other … child starts school and at the beginning of each school year. Update the plan each year before school starts, and … give the medicine, how much to give, and how to store it. Meals and snacks. Provide school staff with snacks for your …
Health topics
… summary reports Additional resources Overview Healthy meal and snack options are an important part of creating healthy … the sales of nutritious food in schools Food fundraiser ideas for schools Involving everyone in implementing the …
Health topics
… it to see if your symptoms get better. Eat several small meals instead of two or three large meals. Don't lie down after you eat. After you eat, wait 2 to 3 hours before you lie down. Late-night snacks aren't a good idea. Lose weight if you are …
Health topics
… for about 6 months. They also support breastfeeding for 2 years or longer. footnote 1 But your baby benefits from any … object. When your baby asks for the bottle outside of meal or snack time, encourage the use of a comfort object, such as a …
Health topics
… help with?" and "How do you like to do this?" Offer new ideas gently. For example, ask "Would you like me to do your … Some people may find that they are able to eat a bigger meal in the morning. Other people may be hungrier later in … the afternoon or evening. Offer food more often, including snacks throughout the day. Prepare a variety of foods that …
Health topics
… is a skill that can help you and your child plan his or her meals to manage diabetes and control blood sugar. … your child's blood sugar in his or her target range after meals. High blood sugar can make your child feel tired and … amount of carbohydrate to include in your child's meals and snacks. You can show the number of servings of each food …
Health topics
… learning and planning: Plan and shop for a week's worth of meals at a time. You're less likely to go out to eat or buy … your own cookies, cakes, or muffins. Instead of packaged snacks, buy crackers and peanut butter to make your own … Or snack on fresh or dried fruits. Instead of sweetened cold cereals, buy oatmeal or other hot cereal. Save money at …
