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Health topics
… is endurance fitness. This is any activity that uses your body’s large muscle groups and helps you have a … activities. Be sure to choose exercises that are right for your health, medical condition, fitness level, and fitness … to a moderate level of intensity. This means raising your heart rate and causing you to sweat and breathe more …
Health topics
… too late to start getting active, even if you're well into your pregnancy. Talk to your doctor or midwife first to make sure it’s safe - and then take your time easing into it. If you’re new to exercise, start …
Health topics
… general. So be sure to read the information that came with your medicine. If you have any questions or concerns, talk to your pharmacist or doctor. What are some examples? Here are … thyroid gland (goiter). You may use this medicine if your thyroid gland doesn't make enough thyroid hormone. Your …
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… women will develop it. This form of depression can affect your health, the health of your developing baby, and your ability to take care of yourself and your baby after …
Health topics
… Follow these steps to stop a nosebleed. Gently blow your nose to clear any clots. Sit up straight and tip your head slightly forward. Do not tilt your head back. This may cause blood to run down the back of …
Health topics
… what the shots and blood sugar meters are for. You can help your child by working with the doctor or diabetes educator … to create a diabetes care plan for school. And you can keep your child's teachers, coaches, and other school staff … that includes information the school staff needs to keep your child safe. The goal is to meet your child's daily …
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… also known as "wryneck," is a condition in which your baby's head is tilted. The chin points to one shoulder, … the opposite shoulder. Treatment is necessary to prevent your baby's face and skull from growing unevenly and to … when the neck muscle that runs up and toward the back of your baby's neck (sternocleidomastoid muscle) is shortened. …
Health topics
… Taking Care of Yourself When You Have a Child With Physical, Emotional, or … problems can be exhausting. Try to take good care of your own physical and emotional health. Doing so will help provide you with needed energy to care for your child with special needs. Here are some tips for taking …
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… general. So be sure to read the information that came with your medicine. If you have any questions or concerns, talk to your pharmacist or doctor. What are some examples? Examples … and proton pump inhibitors (PPIs) lower the amount of acid your stomach makes. They don't work on the acid that's …
Health topics
… Started Before you start a new exercise program, talk to your doctor about how and when to exercise. Some types of exercise can be harmful if your diabetes is causing other problems, such as problems with your feet. Your doctor can tell you what types of exercise …
