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… care of their own needs as appropriate. For example, allow your child to work on getting dressed with elastic pants and pull-on shirts. Or encourage your child to brush his or her teeth. Since it takes … efforts rather than outcomes. Avoid criticism and keep your expectations realistic. Independence sometimes can be …
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… * To figure out 80% of personal best peak flow, multiply your personal best by 0.80. To figure out 50% of personal best peak flow, multiply your personal best by 0.50. If your peak flow is lower than normal, check your asthma …
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… Regular day routines Implement daytime routines and habits. Your toddler thrives on routine Keep a regular nap schedule, even on weekends (if possible). When your day is very busy and naps are missed, your toddler may not sleep well at night Try to have your …
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… October 1, 2023 Cardiovascular diseases can increase your chance of heart attack, stroke and even death. Up to … regular exercise is safe and can improve: The health of your heart and blood vessels Physical fitness and function Quality of life Depression, tiredness and even how your brain functions Experts recommend trying to get up to a …
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… Eating well and being physically active can help keep your heart strong and your blood vessels healthy. Learn how to improve heart … High cholesterol Cholesterol is a fatty substance found in your blood. Having high cholesterol can block blood vessels …
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… some ideas that can help you get active. First, check with your doctor. Talk with your doctor about how and when to exercise. You may need to … if you choose something you like and that fits easily into your daily schedule. Any type of physical activity may be …
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… Overview Medicine helps you breathe easier and keeps your asthma under control. Daily controller medicines help … before they happen. They also reduce inflammation in your lungs. Quick-relief medicines are used when you can't … in asthma medicine go just to the site of the problem—your lungs. This is different than the kind of steroid …
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… larvae of certain parasites. The parasites can get under your skin when you swim in freshwater (such as lakes and … goes away in about a week. An itching or burning feeling on your skin. Bumps on your skin that show up minutes or even days after you were …
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… On this page: Overview Overview If your baby is teething, you may have questions that many … that babies are putting "everything" into their mouths. (Your baby is going through the oral discovery phase of … from teething. Teething may cause a mild increase in your child's temperature but it does not cause fevers. Look …
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… needs treatment. If you think you may be depressed, see your doctor for diagnosis and treatment right away. … No matter how many symptoms you have, it's important to see your doctor. The sooner you get treatment, the better your chance for a quick and full recovery. A serious symptom …