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… health. Cardiac rehab can help you feel better and reduce your risk of future heart problems. The program includes … The team designs a program just for you, based on your health and goals. Then they give you support to help you succeed. You will learn how to reduce your risk for heart problems, how to manage stress, and how …
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… save lives. They are the best way to help protect you or your child from certain infectious diseases. They also help … to give you the actual disease. But it is enough to cause your immune system to make antibodies and cells that can … one time. Others require several doses over time to help your body be able to fight the disease (build immunity ). …
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… a say in this decision, or you may simply want to follow your doctor's recommendation. Either way, this information will help you understand what your choices are so that you can talk to your doctor about them. Coronary Artery Disease: Should I …
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… a say in this decision, or you may simply want to follow your doctor's recommendation. Either way, this information will help you understand what your choices are so that you can talk to your doctor about them. Heart Failure: Should I Get a …
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… a say in this decision, or you may simply want to follow your doctor's recommendation. Either way, this information will help you understand what your choices are so that you can talk to your doctor about them. Stroke Prevention: Should I Have a …
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… Have a goal in mind The equipment you choose depends on your physical activity goals. If you would like a stronger … Before you buy a home gym machine, keep in mind that as your activity level and fitness increase, you could move … A treadmill can look smaller in a store than it does in your home. Be sure to measure the amount of space you have …
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… Alcohol has both immediate and long-term effects on your body, including an increased risk of injuries and chronic diseases. The less you drink, the lower your risk. Different factors put some people more at risk … the more alcohol you drink per week, the more you increase your health risk. For example: Not drinking at all has …
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… happens when tissue bulges through a weak spot in your groin area. You may see or feel a tender bulge in the … can usually tell if you have an inguinal hernia based on your symptoms and a physical examination. The bulge of a … work. Keep your back straight, and do not bend over at the waist. Keep the load as close to your body as you can. Move …
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… apart. It's important to find out what kind of headache your child has, since the medicines and other treatments may … trigger each kind of headache in different people. Talk to your child's doctor about any headaches your child has. What causes headaches in children? It isn't …
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… may prevent toe, foot, or ankle problems or injuries. Have your feet measured regularly. The size of your feet may change as you grow older. Have both feet … among shoe brands and styles. Pick shoes by how they fit your feet. Choose a shoe that fits the shape of your foot. …