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… Most people will have sleep problems now and then because of temporary stress, worry, or an irregular schedule. … But when you have trouble sleeping for weeks or months, it can lead to health problems. Worrying about it only makes it worse. The good news is that if you can change the way you think about sleep, and then make some …
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… Information Check Your Symptoms Overview Sore throats can be painful and annoying. But most sore throats are caused by a minor illness and go away without medical … closer attention to certain symptoms and seek care sooner. Medicines you take . Certain medicines, such as blood …
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… or stuffy nose. It may lead to blocked nasal passages that cause the child to breathe through the mouth. Feeling cranky … mild and go away in 4 to 10 days. But sometimes they can be severe. Home treatment can help relieve the child's … closer attention to certain symptoms and seek care sooner. Medicines you take . Certain medicines, such as blood …
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… Using Healthy Thinking Actionset Overview Living with pain can be hard, especially if it's long-term—or chronic—pain. … or anxious. And these feelings may make your pain worse, because they can make it harder to manage your pain. Learning … setting yourself up to feel bad. Example: "If I take all my medicines as prescribed, then I should have no pain." …
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… intestine has folded into itself , like a telescope. This can happen anywhere along the intestinal tract. It usually … needs to be treated right away. If not treated, it can cause life-threatening problems, such as an infection ( … period of pain may start 5 to 30 minutes later. Have diarrhea or stools that contain blood or mucus. Have a …
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… high in calcium, potassium, and magnesium. These nutrients can lower blood pressure. Taking calcium, potassium, and … your eating habits. Support from family and friends can go a long way toward helping you find success in … your blood pressure and lower your risk of health problems caused by high blood pressure. Your doctor will give you a …
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… to drink. This may happen if your child has a fever or diarrhea or is vomiting. It is important that your child … fluids to avoid dehydration. Not drinking enough fluid can cause constipation. When the weather gets hot or when your …
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… Active" Really Mean? Becoming More Active Staying Active Can You Be Physically Active As You Get Older? Preventing … as good as possible. Getting more fit, even a little bit, can improve your health. You don't have to be an athlete to … a day, 5 days a week. How hard to work Moderate activity causes your heart and lungs to work harder. Here's an easy …
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… One reason that many of us are not at a healthy weight is because, somewhere along the line, we stopped listening to our … it comes to paying attention to them. The information below can help you learn to recognize those signals. How can you get back in touch with your hunger signals? Figure …
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… Donating Blood On this page: Overview Who Can Donate How to Prepare How It Is Done What Happens After … measurement. Be in good health. Some people can't donate because of health or other issues. For example, you may not be … You have travelled to certain countries. You take certain medicines. You have certain health problems, such as HIV. …