3959 results found
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… Started Health Tools Get Started You can be active outdoors, even when it's cold. Try these tips … with a partner. Try not to slip on wet or icy ground. You can buy "grippers" for your shoes to help keep you from … than gloves. This way, your fingers are together so you can roll them into a fist for warmth. Sometimes it isn't …
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… understand. But the good news is that there are things you can do to reduce your risk of having another heart attack. Take your medicine. Medicines can help prevent another heart attack. Some of the medicines your doctor may prescribe include: Aspirin and …
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… you have trouble moving around or if you get tired easily because of MS, it may help to make some changes in your home. Here are some things you can do. Change the location of furniture. Arrange furniture so you can hold on to something as you move around the house. Use …
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… that's often used to treat heavy menstrual bleeding. It can also be used for other types of bleeding in the uterus. … (GnRH-As) 1 to 2 months before endometrial ablation. This can help thin the lining of the uterus before the procedure. … beam, heat, electricity, freezing, or microwaves. Ablation can be done in a doctor's office. Or it may be done in a …
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… water that is safe to drink. Knowing how to purify water can help you if your regular water supply becomes … the emergency situation has ended. Water purification can greatly reduce your chance of getting sick from … viruses, and other living organisms in the water. You can disinfect water using one of the following methods. …
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… feel tired and frustrated. But there are some changes you can make in your home and work area that can help you move more easily and with less pain. At home … have to use a whole grip to twist the doorknob open. You can just push down on the handle with your hand or even your …
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… getting active. Being fit is important for everyone. You can benefit from physical activity even if you think of … strengthens your heart. It improves your health and can give you more energy to do the things you like to do. … are brisk walking and swimming. Strengthening exercises can help you maintain muscle and strengthen bones. …
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… Overview Being exposed to loud noises can result in hearing loss . As the loudness of a sound increases, the amount of time you can safely listen to the sound decreases. One way to protect … Wearing hearing protectors increases the amount of time you can safely work in these types of situations. The two main …
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… certain daily activities easier to do. Assistive devices can help you with daily activities such as bathing, … otherwise being mobile, writing, or eating. These devices can be simple, such as special hooks to help you button a … or elaborate, such as a power wheelchair or a computer that can be controlled by a mouth switch if you are unable to use …
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… need fewer calories to fuel the body, which can result in "leftover" calories being stored as fat. Other … starvation or very low-calorie diets decrease your BMR, because you lose muscle as well as fat. Muscle increases your … over time and can be altered by overeating, exercise, some medicines, and some brain conditions. Fat distribution. …
