3959 results found
Health topics
… Actionset Overview Ankle sprains are common injuries that can result in lifelong problems. Some people with repeated or severe sprains can develop long-term joint pain and weakness. Treating a sprained ankle can help prevent ongoing ankle problems. Rehabilitation …
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… without close supervision. What are the benefits? Everyone can benefit from exercise. But if you have some type of … A few months of exercise in a cardiac rehab program can make a difference. Your daily activities (such as … to do. You may also have an improved sense of wellness, because exercise can help with depression, stress, and …
Health topics
… what you experience without trying to change it. Meditation can help you relax, because you are not worrying about what happened before or … a comfortable position in a chair or on the floor. Or you can lie down, if that is more comfortable for you. If your …
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… Overview Overview Some premature babies can't be fed by mouth right after birth. If your baby was … before the gestational age of 32 to 34 weeks, he or she can't feed by mouth. The reasons are: Poor coordination (or … baby is stronger and more mature, tube feeding is used. It can feed breast milk, formula, or a combination of the two …
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… Overview You and your birth partner can take part more fully in a vaginal birth than you can in … birth as during a natural birth or a birth without using medicines. If she gets sedatives, she may be groggy. Or she … birth as during a natural birth or a birth without using medicines. If she gets sedatives, she may be groggy. Or she …
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… Overview A childbirth education class can teach you and your partner a lot. This is especially … If a friend is going to be your labour coach, they can come too. A good time to start the class is in your … stress both before and during labour and delivery. That's because the class can prepare you to deal with what might …
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… in your home than anywhere else. Having the right tools, medicines, supplies, and information on hand will improve … phone number in a place where all of your household members can easily find it. Learn more Self-Care Supplies Cold Pack … Learn more Quick Tips: Safely Giving Over-the-Counter Medicines to Children Mirror A hand-held mirror or pocket …
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… are common in a spinal cord injury (SCI) . This is because you may not be able to use some of the muscles … such as pneumonia . By practicing breathing every day, you can strengthen the muscles you use for breathing. Take a … breath, quickly. You want to breathe in as much air as you can, as fast as you can. Then breathe out as fast as you …
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… Right for You Actionset Overview When you're active, life can be better. Being active helps you look and feel your … attack, type 2 diabetes, high blood pressure, and some cancers. It gives you the energy to do the things that make … you will keep up with a particular sport or activity just because you've invested money in it. Wait until you know that …
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… that trigger these reactions are called allergens. Mould can get into a building through open doorways, windows, … and air conditioning systems. Mould in the air outside can also attach itself to clothing, shoes, bags, and pets … it with one of these methods. Use bleach with caution, because it may irritate your nose and lungs. Add a mould …
