3959 results found
Health topics
… life. Ask for help when you need it. If you're confused or can't seem to get things done, reach out to people who can help and guide you. Gather as much information as you can about what is happening. But don't try to take in more …
Health topics
… some other family member who is disabled or ill. Caregiving can be a rewarding experience. But caregiving can also be stressful. There are three steps to being a good … support from others. A helping hand at the right time can make all the difference. For example, ask family or …
Health topics
… easy. But if you smoke, quitting is the best thing you can do for your health. Smoking increases your risk for … Nicotine Replacement Methods Comparing Stop-Smoking Medicines Coping With Cravings When You're Quitting Tobacco … Nicotine Replacement Methods Comparing Stop-Smoking Medicines Coping With Cravings When You're Quitting Tobacco …
Health topics
… Salbutamol (such as Airomir or Ventolin). Terbutaline (Bricanyl). You take your long-term controller medicine every day, if needed. This can help reduce airway inflammation . And this can help reduce the overreaction of the airways that carry …
Health topics
… COVID-19 and influenza (flu) have similar symptoms. The two can be hard to tell apart. The only way to know for sure … up to date on your COVID-19 vaccines. The flu and COVID-19 can be active at the same time. You can get sick with both infections at once. And having both …
Health topics
… prevent or treat a temporomandibular disorder (TMD) , you can try gentle jaw exercises. You can also try techniques that help you relax your jaw … the jaw muscles. Your doctor, dentist, or physiotherapist can recommend additional exercises. Do not do this exercise …
Health topics
… experience is different. Together, you and your partner can connect emotionally and physically by knowing ahead of … Your body needs time to heal after childbirth. This can take about 4 to 6 weeks, but it's different for each … dryness. If you have this problem, use a vaginal lubricant to provide moisture. Breastfeeding. Newborns need to …
Health topics
… morning or just before you fall asleep. Breathing exercises can help you relax, because they make your body feel like it does when you are … relieve stress. Breathing exercises are easy to learn. You can do them whenever you want, and you don't need any …
Health topics
… climb on top of, pull down, touch, taste, and smell. It can be fun to watch your baby discover new things as your … your baby could fall. Don't use accordion-style gates, because your baby's head could get caught. Keep cords from … locked cabinet. This includes cleaners and other chemicals, medicines, makeup, perfumes, and other products that can …
Health topics
… On this page: Overview Overview You can help prevent foot injuries and problems. Avoid going barefoot. Wearing shoes can help prevent punctures and other injuries to your feet. … podiatrists, and sports medicine health professionals can advise you. Buy new shoes every few months. Padding …
