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… (BPH) include beta-sitosterol, cernilton, Pygeum africanum , and saw palmetto. In general, the trials using these … have been short, and self-reported improvement scores can be biased. Different preparations are available for each … and they are not always equivalent. So the results cannot be generalized to all preparations, and results may …
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… updated March 31, 2015 Parenting, like any relationship, can be challenging. No one is perfect. Rather than feeling … going forward. There are no magic formulas, but these tips can help. Conflicts can happen between parents and children, it’s normal and …
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… not essential, it helps you learn how to express, and you can use a few drops of colostrum to encourage your baby to … your baby is not feeding really well in the early days. You can also massage some colostrum onto your nipples for … see anything the first few times you do hand expression. It can take time to get the sticky colostrum flowing. Watch …
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… are many reasons why some people choose a vegan diet. It can be healthier than other diets. Some people think it's … meat is an important part of some religions. A vegan diet can cost less than a diet that includes meat. Eating less meat can be better for the environment. What are the benefits? In …
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… anxious and not think clearly. But there are things you can do to help: Stay with the person and keep calm. Ask what … and avoid surprises. Help slow the person's breathing. You can do this by breathing with him or her or by counting … person is having a panic attack to say things such as: "You can get through this." "I'm proud of you. Good job." "Tell …
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… family about complex issues like substance use and overdose can help build positive connections and enhance resilience.  The resources below provide advice on how you can begin and continue having conversations about drug use … appropriately. Through conversation and mentoring, you can guide them towards healthy decisions later in life. How …
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… Contact us You can contact HealthLink BC 24 hours a day, 7 days a week to get health information and advice.  By phone You can reach us toll-free at 8-1-1 . You will speak with a health service navigator, who can guide you. You can also register to get a family doctor …
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… a plan about where and how to deliver your baby. You can consider who you want to have at the birth and where it will take place. It can also be helpful to take childbirth classes during your … where to give birth If you live in British Columbia, you can choose to give birth in a hospital or at home. Where you …
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… Doing Online On this page: Overview Overview The internet can be a source of fun, learning, and friendship for … or connect with their friends online. But the digital world can also expose them to problems, such as cyberbullying and … register it and other devices on your own plan so you can see their purchases. Follow your child on social media. …
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… a metal found naturally in the air, soil, and water. Fish can take in mercury from water. When you eat fish containing mercury, you can also take in the mercury. The metal builds up in your … a healthy diet. But in a fetus or child, too much mercury can harm the brain and nerves. If you might become pregnant, …