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… active is one of the most important actions that people can take to maintain and improve their health and … has many health benefits, injuries and other adverse events can happen. The most common injuries affect the … the risks for almost everyone. Learn about actions you can take to do physical activity safely and reduce the risk …
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… blood clotting, blood pressure. Milk and milk products; canned fish with bones (salmon, sardines); fortified tofu … blood clotting, blood pressure. Milk and milk products; canned fish with bones (salmon, sardines); fortified tofu …
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… lower back. This brace does not have a metal structure and can be hidden by clothing better than the CTLSO can be. Braces are not effective for curves greater than 50 … scoliosis. In general, the research shows that braces can be effective for preventing curves from getting worse. …
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… and social well-being. People of all ages and abilities can experience these benefits, including children and youth, … for people living with arthritis Lower risk of several cancers (such as breast and colon cancers) Lower risk of dementia, including Alzheimer's …
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… Radiation for Early-Stage Breast Cancer On this page: Treatment Overview Why It Is Done How … beam radiation therapy uses doses of radiation to kill cancer cells. A beam of radiation is aimed at the tumour … treatment is given to most people with early-stage breast cancer who choose breast-conserving surgery such as …
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… and recognize your voice. Your baby’s physical development can be rapid. Providing your baby with loving attention and … physical changes in a short time. Here's what you can expect in terms of growth and development during the … judgment. Showing your baby new and interesting things can help their cognitive development. Cognitive growth in …
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… antibody during the winter RSV season. These monthly shots can greatly reduce the risk of severe infection and … see your newborn may need certain vaccines first. This is because it's dangerous for a newborn to get COVID-19, … vaccines for these diseases, get the vaccine as soon as you can. These vaccines can help protect your baby from severe …
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… awake - is important for babies' healthy development. You can put your baby on the floor, on a safe firm surface, on … toys or a mirror. Get down on the floor so your baby can see your face You can also roll up a towel and put it under your baby’s chest …
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… may choose choose to express breast milk by hand – which can be done almost anywhere. Hand expression does take … video to help you with the basics! To learn more, you can read our article about Getting started on expressing …
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… questions on the second or third page of the PAR-Q+. You can complete the online screening program (ePARmed-X+) by … will give a specific exercise prescription. The ePARmed-X+ can also be used if your employer or other organization has … If you answer “no” to all of these questions, you can start becoming more physically active, as long as you …