3959 results found
Health topics
… intensity, and ends when the cervix is fully dilated. This can last anywhere from a few hours to a few days. It has … or rest, make meals. Breathe in a normal manner until you can no longer talk or walk through contractions, then start …
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… breastfeeding. Parents often feel they need to supplement because they are worried that their baby is not getting enough … a supplement, speak to your healthcare provider first. They can help you determine what your options are, give you … your baby formula: Safely making and storing formula . You can also visit the Health Canada website to find more …
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… safety seats save lives. A child who is not in a car seat can be badly injured or killed during a crash or an abrupt stop. This can happen even at low speeds. A parent's arms are not … during a crash. Many children who are not restrained die because they are torn from an adult's arms during a crash. For …
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… birth and parenting a baby up to six months of age. You can download the complete hand book in English , Arabic , … | Farsi | French | Punjabi | Spanish | Tagalog Canada's Food Guide See healthy eating recommendations for … support you and your family. Read Toddler’s First Steps You can download the complete handbook in English , Chinese …
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… nutrition and dietetics, a 10-month practicum, and pass the Canadian Dietetic Registration Examination. Dietitians must … to support their overall health and wellness. A dietitian can: Assess your food and nutrition needs Work with you to … care professionals, programs, and services Dietitians can also provide medical nutrition therapy for the …
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… takes should decrease. Once you’ve reached this point, you can gradually move on to more challenging activities. The … 15 Hard 16 Very strong effort needed. 17 Very hard You can still go on but you really have to push yourself. It …
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… a fitness goal for yourself, there are several things you can do to make your goal easier to achieve. Goals should be … for a 42-kilometre marathon within eight weeks”. If you can only run 5 kilometres right now, your goal may not be …
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… updated December 4, 2024 Overview Babies are curious and can easily and quickly find themselves in harm’s way. Learn about the proactive steps you can take to keep your baby safe. Creating a safe …
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… and non-profit agencies across the province. You can search for walk-in clinics, emergency rooms, hospitals, …
Health topics
… Building trust with your teen and discussing tough topics can help you navigate the teenage years. Caring for your …
