494 results found
Health topics
… to lose weight. Your baby needs you to eat a well-rounded diet. Don't cut out foods or go on any type of weight-loss diet. How much weight should you gain during pregnancy? … enough calcium and folic acid . You may want to work with a dietitian to help you plan healthy meals to get the right …
Health topics
… may have a hard time being active or eating a balanced diet. They may also have unhealthy habits, like smoking. … as easy as walking can help you feel better. Eat a balanced diet. Get enough sleep. Avoid drinking alcohol, using drugs, … may have a hard time being active or eating a balanced diet. They may also have unhealthy habits, like smoking. …
Health topics
… your child to eat healthy foods. Help your child eat a diet that's rich in foods that can help lower blood pressure. Your child's doctor may recommend the DASH diet. This eating plan includes fruits, vegetables, whole … your child to eat healthy foods. Help your child eat a diet that's rich in foods that can help lower blood …
Health topics
… replacement drink such as Gatorade after exercise. Eat a diet rich in potassium , magnesium , and calcium . Related … replacement drink such as Gatorade after exercise. Eat a diet rich in potassium , magnesium , and calcium . Related …
Health topics
… Canada says Canadians can't get enough vitamin D through diet alone and recommends routine vitamin D supplements for … Canada says Canadians can't get enough vitamin D through diet alone and recommends routine vitamin D supplements for …
Health topics
… you with needed energy. Schedule time for yourself. Proper diet, exercise, rest, and leisure activities are important … you with needed energy. Schedule time for yourself. Proper diet, exercise, rest, and leisure activities are important …
Health topics
… it upsets the digestive system. The long-term effects of a diet high in soy have not been well-studied. High soy intake … it upsets the digestive system. The long-term effects of a diet high in soy have not been well-studied. High soy intake …
Health topics
… sedatives, opioids, or non-prescription cold and diet medicines can also affect your symptoms. What are the … channel blockers. Non-prescription medicines, such as diet, allergy, and cold medicines. Several diseases or … Avoiding constipation by eating a healthy, high-fibre diet. Doing Kegel exercises to strengthen the muscles that …
Health topics
… an inguinal hernia. Stay at a healthy weight through diet and exercise. Avoid rapid weight loss (such as in crash dieting). Rapid weight-loss programs may be lacking in … fruits, vegetables, legumes, and whole grains in your diet each day. These foods are high in fibre and will make …
Health topics
… Your Blood Pressure at Home Kidney Disease: Changing Your Diet Prevention To help prevent kidney damage, keep your … protein is hard on your kidneys. Talk to your doctor or dietitian about how much protein is best. Limit your salt. … meals and snacks. Your doctor may restrict your protein. A dietitian can help you plan meals. If your doctor recommends …
