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… on a bed, the floor, or your lap. Try using a warm (not hot) natural oil such as vegetable or olive oil. Some … on a bed, the floor, or your lap. Try using a warm (not hot) natural oil such as vegetable or olive oil. Some …
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… and after you are active. This is very important when it's hot out and when you do intense exercise. You can also drink … and after you are active. This is very important when it's hot out and when you do intense exercise. You can also drink …
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… float in the air. A first aid kit. A thermometer. Chemical hot packs. Cold Temperature Exposure … float in the air. A first aid kit. A thermometer. Chemical hot packs. Cold Temperature Exposure …
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… tasks and activities easier. Steroid injections. These are shots that might be recommended for some people if other non-surgical treatments haven't worked. The shots may ease leg pain by reducing inflammation in the nerve root. These shots may work for some people, but not for everyone. And …
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… of fluids to thin your mucus. Apply moist heat (using a hot, damp towel or gel pack) to your face for 5 to 10 … a day. Breathe warm, moist air from a steamy shower, a hot bath, or a sink filled with hot water. Use saltwater nasal washes to help keep your …
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… are designed to help people take an active role in managing a health condition. Stress Management: Relaxing … are designed to help people take an active role in managing a health condition. Stress Management: Relaxing …
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… are designed to help people take an active role in managing a health condition. Sleep Problems: Dealing With … raw or undercooked meat and seafood. Try to eat steaming hot, well-cooked food. Don't get foods or drinks from street … are designed to help people take an active role in managing a health condition. Sleep Problems: Dealing With …