1266 results found
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… important to protect yourself from dehydration in extremely hot or dry weather and at high elevations. Exercise early in … important to protect yourself from dehydration in extremely hot or dry weather and at high elevations. Exercise early in …
Health topics
… closed when air pollution is bad. Use air-conditioning in hot weather so you don't have to open windows. Try to keep … closed when air pollution is bad. Use air-conditioning in hot weather so you don't have to open windows. Try to keep …
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… exercise. Warming up and stretching first are important. A hot shower will help relax your muscles. A massage can be … exercise. Warming up and stretching first are important. A hot shower will help relax your muscles. A massage can be …
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… 3 to 4 times a day. If you prefer, you can also use a hot water bottle or heating pad over a damp towel. Be … 3 to 4 times a day. If you prefer, you can also use a hot water bottle or heating pad over a damp towel. Be …
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… drinking water, recreational water from swimming pools, hot tubs, fountains, lakes, rivers, ponds or streams can … drinking water, recreational water from swimming pools, hot tubs, fountains, lakes, rivers, ponds or streams can …
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… are designed to help people take an active role in managing a health condition. Plantar Fasciitis: Exercises to … shoes are in good shape, try heel cups or shoe inserts ( orthotics ) to cushion your heel. Switch to other activities or … are designed to help people take an active role in managing a health condition. Plantar Fasciitis: Exercises to …
Health topics
… if they make your symptoms worse. Spicy foods include hot peppers, chili, pickles, and salsa. Acidic foods include … if they make your symptoms worse. Spicy foods include hot peppers, chili, pickles, and salsa. Acidic foods include …
