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… pain Apply heat for 15 to 20 minutes at a time. Moist heat (hot packs, baths, showers) works better than dry heat. Try … pain Apply heat for 15 to 20 minutes at a time. Moist heat (hot packs, baths, showers) works better than dry heat. Try …

Celiac Disease Eating a Gluten-Free Diet

… sure to check the ingredient list on processed meats like hot dogs, salami, or deli meat. These may have added … sure to check the ingredient list on processed meats like hot dogs, salami, or deli meat. These may have added …

Sick-Day Guidelines for People With Diabetes

… jello, ½ cup 100% fruit juice, ¾ cup regular pop, or 1 cup hot tea with a tbsp. of honey. Check your blood sugar. Test … jello, ½ cup 100% fruit juice, ¾ cup regular pop, or 1 cup hot tea with a tbsp. of honey. Check your blood sugar. Test …

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Change Your Outlook to Lower Your Stress

Nurse practitioners

Preventing injuries

Self-Care for AIDS Caregivers

Emotional Development Ages 2 to 5 Years

Choosing a Weight-Loss Program

Emotional and Social Development Ages 6 to 10 Years

Use Heat or Ice to Relieve Low Back Pain

Celiac Disease Eating a Gluten-Free Diet

Sick-Day Guidelines for People With Diabetes

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