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Cholecystitis

… causing swelling, pain, and possible infection. What causes it? A gallstone stuck in the cystic duct , a tube that … that can sometimes move around to your back or right shoulder blade. Other symptoms include: Nausea or vomiting. … that can sometimes move around to your back or right shoulder blade. Other symptoms include: Nausea or vomiting. …

Calf Muscle Injury

… a more serious tear that may need a doctor's care. What causes it? A calf injury is most often caused during sports where you need to push off with your foot … For more serious injuries, treatment may include physiotherapy or surgery. How can you prevent them? Most calf …

Chronic Illness Help for Caregivers

… decide to quit smoking You can gently encourage someone who uses tobacco to quit. Think of your comments as only one … way your loved one does all the chores in one part of the house at around the same time. Take rest breaks often. Sit down whenever possible while doing household tasks. Encourage your loved one to sit down when …

Caring for your toddler

… visits Care for toddlers' colds and coughs Acetaminophen use in young children Ibuprofen use in young children Healthy eating and physical activity … behaviours A toddler’s newfound independence can cause them to test your boundaries. They may throw tantrums or …

Rethink How You Respond to Stress

… Incorporated disclaims any warranty or liability for your use of this information. Your use of this information means that you agree to the Terms of Use and Privacy Policy . Learn how we develop our content . …

Tips to Help You Cope When Things Feel Out of Control

… Here are some ideas: Make a list of the things that cause you stress. Then decide which things on the list you can … Incorporated disclaims any warranty or liability for your use of this information. Your use of this information means that you agree to the Terms of …

Give Yourself a Break Practicing Self-Compassion

Rethinking Drinking Alcohol and Managing Your Weight

… else instead. Maybe you could skip your morning mocha because you know you're going out with friends after work for … Incorporated disclaims any warranty or liability for your use of this information. Your use of this information means that you agree to the Terms of …

Managing relationship stress for families

… this page: Getting Started Getting Started Living with a house full of people can be stressful under the best of … Incorporated disclaims any warranty or liability for your use of this information. Your use of this information means that you agree to the Terms of …

Quick Tips Taking Charge of Your Angina

… Know when to stop and rest. If an activity or exercise causes angina, stop and rest to relieve your symptoms. Be … prevent angina, try to be active at a level that does not cause symptoms. Warm up slowly before activity. Warming up … three large meals. Get help for heavy chores around the house. Ask someone to do heavy chores for you, such as …