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… On this page: Overview Overview Talk to your doctor about whether you or your family is at risk for lead poisoning. During a routine health examination, the risk for lead exposure can be …
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… and stroke Regular physical activity can improve the risk factors related to an initial or recurrent stroke. … and diabetes. Regular physical activity can also improve: Your cardiovascular fitness and muscle strength Day-to-day … activities that you might choose as well as stories from other people living with stroke. Exercises for stroke …
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… buildup of fluid in the abdomen. The extra fluid can cause your belly to swell and make it hard to breathe. Ascites can be a complication of other health problems, such as liver disease and some … by eating less salt. You'll feel better and will lower your risk of problems. Sodium adds to the problem of ascites by …
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… be times when you just don't feel like testing and tracking your blood sugar. There are ways to handle these tough … and talking about your feelings can help. Your doctor or others in your health care team can help you cope. When you … will interfere with my plans for the future. This lowers my risk for problems with my heart, eyes, feet, and legs. I …
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… long as 1 year. When is spitting up a sign of a problem? If your baby starts spitting up after every feeding, there may … and food allergies also can cause increased spitting up. Other signs of these problems include loose and watery … 11 and Younger Current as of: March 1, 2023 Author: Healthwise Staff Medical Review: Susan C. Kim MD - …
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… Overview Carbohydrate counting can help you control your blood sugar. It helps you know the amount of sugar and … How to count carbohydrates Here are some tips for eating a healthy, balanced diet when you count carbs. Work with a … or shortening. Nuts and seeds, fatty fish, and avocados are other healthy fat sources. Planning your daily amount of …
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… is the amount of movement you have around a joint, like your knee or hip. Being flexible helps you have safe and … flexible in one joint doesn’t mean you’ll be flexible in others. Flexibility can help increase your quality of life: … Flexibility helps keep your joints movable and reduces your risk of injury. If you have reduced flexibility, everyday …
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… of birth control. Have missed one or more periods. Have your period, but there is a lot less bleeding than usual. … control pills, but you missed a pill. It is especially risky to miss a pill early in the cycle or pack or to start your new pack a day or two late. Have other symptoms of early pregnancy. Symptoms include: …
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… Quick Tips: Making Healthy Snacks On this page: Get started Get started A big … choices Find healthier substitutes for high-fat snacks. If your favourite high-fat snack is potato chips and dip, try … or applesauce in single-serving containers Raisins and other dried fruit Whole wheat crackers Pretzels Flavoured …
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… sexual or emotional abuse that uses power and control. If your partner abuses you, your baby is at risk, too. Don't feel ashamed. It's not your fault. And … worry is very real. Violence, trauma, sexual assault and other forms of abuse affect our health and can have …