4003 results found
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… to stretch and massage the perineum for a few weeks before your due date. Studies show that some people who did regular … rates of episiotomy . footnote 1 Starting at week 34 of your pregnancy, take about 5 minutes to massage your … (4). Current as of: November 9, 2022 Author: Healthwise Staff Medical Review: Kathleen Romito MD - Family …
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… weakened and easily reinjured ankle. Proper initial care of your sprained ankle is critical. A compression wrap helps … swelling. If swelling is kept to a minimum, it may help your ankle feel better. Applying a compression wrap is easy … bedtime. Current as of: November 9, 2022 Author: Healthwise Staff Medical Review: Adam Husney MD - Family …
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… Overview During the second and third trimesters of your pregnancy, you may notice times when your belly tightens and becomes firm to the touch and then … Pregnancy Current as of: November 9, 2022 Author: Healthwise Staff Medical Review: Sarah Marshall MD - Family …
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… Overview It can be hard to know if your child is having a mild, moderate, or severe asthma … may help you. Talk with a doctor if you can't tell how bad your child's symptoms are. In most cases, you can take care … Children Current as of: November 14, 2022 Author: Healthwise Staff Medical Review: John Pope MD - Pediatrics …
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… get enough milk. Nipple shields may also be used when a mother has flat nipples or nipples that point in (inverted) … correctly. If it isn't used the right way, it could hurt your nipples or your baby may not get enough milk. The … Current as of: November 9, 2022 Author: Healthwise Staff Medical Review: Sarah Marshall MD - Family …
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… muscles, which support the back and help you lift with your legs. Lie flat on your stomach with your arms at your sides. Slowly tighten … to Reduce Pain Current as of: March 1, 2023 Author: Healthwise Staff Medical Review: William H. Blahd Jr. MD, …
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… surgery, you may wish to find out if the surgery can affect your ability to breastfeed. On this page: Biopsy Breast … to the breast. This may decrease the amount of milk a mother makes. If you've had a breast augmentation, start … your baby shows signs of needing more milk, check with your healthcare provider. Your baby may be able to continue …
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… school–age children (6-11 years) Overview The stage when your child is 6 to 11 years is an important time in their … skills and develop friendships. Listening to and valuing your child’s opinions will nurture their self-esteem, social … Back to school Learn about keeping your child safe and healthy as they transition from summer holidays. … Parenting …
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… Fibre-optic pharyngoscopy is a procedure that allows your doctor to look into the upper part of your respiratory system . He or she may use it to help … Sleep Apnea Current as of: November 7, 2022 Author: Healthwise Staff Medical Review: Anne C. Poinier MD - …
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… active means doing any kind of activity that gets your body moving. The types of physical activity that can help you get fit and stay healthy include: Aerobic or "cardio" activities . These make … heart beat faster and make you breathe harder, such as brisk walking, riding a bike, or running. They strengthen …
