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Healthy Eating: Getting Support When Changing Your Eating … help you change how you eat, but you also can get help from others. Support comes in many forms. It can be positive …
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… Cancer Support: When Your Cancer Comes Back or Gets Worse On this page: Overview … doctor visits with you and take notes. Look for help from other sources. Places to turn for support include: … group counselling, and individual counselling. Your health care team. Your team should be supportive. Be open …
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… Cystic Fibrosis: Helping Your Child Cough Up Mucus Actionset Overview Cystic fibrosis … can clog the lungs and cause serious problems. You can help your child maintain lung function and avoid complications … Saunders. Current as of: April 4, 2023 Author: Healthwise Staff Medical Review: John Pope MD - Pediatrics …
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… Calming Your Mind With Mindfulness-Based Stress Reduction (MBSR) On … you notice around you? Eat a meal in silence. Focus only on your food. Eat slowly, and savour each bite. What flavours … Management Current as of: October 20, 2022 Author: Healthwise Staff Medical Review: Heather Quinn MD - Family …
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… Low Back Pain: Easing Back Into Your Daily Activities On this page: Overview Related … pain, take it easy. But as soon as you can, ease back into your normal activities. Lying down for too long can make … Back Pain Current as of: November 9, 2022 Author: Healthwise Staff Medical Review: William H. Blahd Jr. MD, …
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… you healthier, give you energy, make you stronger, and help your mood. Exercise and activity can help many health … Helps manage blood pressure and cholesterol. Lowers your risk for heart attack and stroke. Makes your lungs stronger. … you reach your goal, find a way to celebrate it. Then set another goal. Your doctor may work with you on an exercise …
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… Supporting Someone After Inpatient Mental Health Treatment On this page: Overview Overview Inpatient … doesn't agree to go. If a person is a threat to themself or others, an involuntary stay may be needed. And an emergency … of time, usually 72 hours. How can you give support? If your partner, parent, child, or friend just left inpatient …
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… Supporting Someone During Inpatient Mental Health Treatment On this page: Overview Overview Inpatient … doesn't agree to go. If a person is a threat to themself or others, an involuntary stay may be needed. And an emergency … you're caring for someone who's in treatment, whether it's your child, parent, friend, or partner, here are some ways …
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… Teens: Things That Get in the Way of Mental Health Care On this page: Overview Overview Here are some … Mental health care means getting treatment for issues in your life, like feeling stressed, anxious, angry, or … can feel better. "I can't trust counsellors. They'll tell others about my issues." Counsellors take privacy seriously. …
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… Supporting a Child Who Has a Mental Health Condition On this page: Getting Started Related … Started A mental health condition can make it harder for your child to manage their feelings and behaviours. They may … a mental health crisis, a substance use crisis, or any other kind of emotional distress, get help right away. Call …