2183 results found
Health topics
… options Use a diet plan to help you lose weight. Get to a healthy weight by making small, long-term changes in your … habits. Key points to remember You may already be at a healthy weight. If you are, you're better off forgetting about weight loss. Instead, learn healthy eating and activity habits that will help you stay …
Health topics
… . Calcium keeps your bones and muscles—including your heart—healthy and strong. People who do not get enough calcium and … Talk with your doctor about how much vitamin D you need. Health Canada recommendations for calcium and vitamin D by … amount of calcium and vitamin D as other women their age. Health Canada and Osteoporosis Canada recommend that …
Health topics
… child immunized. Vaccine Safety Are vaccines safe? Yes. Health Canada and the U.S. Food and Drug Administration … all vaccines for safety. After a vaccine is approved, Health Canada, the FDA, the vaccine maker, and other … reports of rare or unexpected reactions. In some provinces, health professionals are required to report any reaction …
Health topics
… To Expect You will recover in the hospital until you are healthy enough to go home. Depending on your overall health, you may go home a few days after surgery. Surgery … attend a cardiac rehab program. In cardiac rehab, a team of health professionals provides education and support to help …
Health topics
… to be permanent. You can always change your mind if your health starts to improve. Even though treatment focuses on … the future. They can also make sure that the rest of your health care team and your family and friends understand your … to be permanent. You can always change your mind if your health starts to improve. Why might you choose treatment to …
Health topics
… (rehab) includes a phase that helps you keep the healthy behaviours and habits that you learned in rehab. … part of rehab, because it can help you maintain a heart-healthy lifestyle. Your goals may include: Lowering your … regain your physical function. Learning how to maintain a healthy lifestyle. Maintenance programs may be held at a …
Health topics
… groups are usually run by the members of the group, not health professionals. Find ways to reduce stress in your … Training Current as of: October 20, 2022 Author: Healthwise Staff Medical Review: Kathleen Romito MD - Family Medicine Christine R. Maldonado PhD - Behavioral Health Current as of: October 20, 2022 Author: Healthwise …
Health topics
… Information Overview Some minerals are essential to your health. Essential minerals are sometimes divided into major … vegetables, and unprocessed meats. Calcium Important for healthy bones and teeth; helps muscles relax and contract; … muscle contraction, nerve transmission, immune system health. Nuts and seeds, legumes, leafy green vegetables, …
Health topics
… you have. Even if you are feeling burdened by your health, think about things that you are still able to do. … ME (2003). Counting blessings versus burdens: An experimental investigation of gratitude and subjective well-being … ME (2003). Counting blessings versus burdens: An experimental investigation of gratitude and subjective well-being …
Health topics
… are one. But today, more people practice yoga for overall health, including flexibility, stress relief, and physical … this pose. Current as of: October 20, 2022 Author: Healthwise Staff Medical Review: Patrice Burgess MD - Family … MD - Psychiatry Christine R. Maldonado PhD - Behavioral Health Current as of: October 20, 2022 Author: Healthwise …
