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… Setting goals can help a lot when you're trying to make a healthy change. Focus on small goals. This will help you … Fitness: Getting and Staying Active Healthy Eating Weight Management Current as of: October 20, 2022 Author: Healthwise Staff Medical Review: E. Gregory Thompson MD - …
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Healthy Eating: Eating Heart-Healthy Foods Actionset Overview Heart disease is the number … most important things you can do is to start eating a heart-healthy diet. Changing your diet can help stop or even … small changes can add up to a big difference in your heart health. To have a heart-healthy diet: Eat more fruits, …
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… your medicine schedule or if you have any changes in your health that might affect your medicine needs, such as a … cost of epilepsy medicines is covered under your provincial health plan. But if cost is a consideration in building a … prescription or non-prescription. This includes any natural health products. Take your medicine list with you for each …
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… of the staff? Many nursing homes are staffed primarily with health care aides, who provide the majority of care to residents. Training programs for health care aides vary from province to province. Most … be available at all times to oversee the care given by the health care aides. Does the staff get regular educational …
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… when people are infected with Zika virus. The Public Health Agency of Canada (PHAC), the U.S. Centers for Disease Control and Prevention (CDC), and the World Health Organization (WHO) have the most current information … Symptoms and treatment website ( www.canada.ca/en/public-health/services/diseases/zika-virus.html ) to learn more. …
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… A stillbirth may be caused by: A problem with the baby's health, such as a birth defect or slowed growth and development. A problem with the mother's health, such as diabetes , high blood pressure , or a … you may seek the comfort of family and friends. Try to eat healthy foods, get some sleep, and get exercise (or just get …
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… work sleep disorder Shift work has been linked with certain health problems including diabetes and heart attacks. Lack … you get home. Take care of yourself, and get support. Eat a healthy diet. Some people who work night shifts gain weight … for an emergency. Ask your doctor before you try a natural health product or medicine. Doctors usually advise people to …
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… Keep your doctor informed about any changes in your health. Use your whole team. Find out who else is on your … take? Are there costs not covered by my provincial health plan or private health insurance? How soon do I need to make a decision …
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… safe Baby first aid Burn prevention Keeping your family healthy Say no to swaddling Soother safety Safe drinking … falling with your baby. Post poison control, ambulance, and healthcare provider's numbers and other emergency numbers … canvassers and service personnel for ID. Public health nurses will call to make an appointment before …
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… are things you can do to make sure that your child is as healthy and comfortable as possible, whether they are at … care of yourself both physically and emotionally. Staying healthy will help you take care of your child. Joining a … all the recommended vaccines, which helps keep your child healthy. Make sure family members and people who are in …