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Health topics
… Healthwise Self-Care Checklist On this page: Step 1. Observe the Problem Health Tools Step 2. Learn More About It Step 3. Make an … these symptoms? How concerned are you about the problem? Health Tools Health Tools help you make wise health …
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… Insomnia On this page: Health Tools Cause Symptoms What Happens Examinations and … causes it? Insomnia is linked to many things. These include health problems, medicines, and stressful events. Your … record your sleep patterns. Your doctor will ask about any health problems you have and what medicines you take. How is …
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… Dry Socket On this page: Health Tools What is … severe pain around the area where your tooth was removed. Health Tools Health Tools help you make wise health decisions or take …
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… Staying Active in Cold Weather On this page: Get Started Health Tools Get Started You can be … cold, and take the wind chill into account. If you have health issues, such as asthma, COPD, or heart problems, or … doing laundry, or washing the windows. Join a gym or health club. You can use equipment like weights, treadmills, …
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… Vitamin and Mineral Supplement On this page: Health Tools What is a … and minerals you need is by eating a wide variety of healthy foods. A supplement can't make up for unhealthy eating habits. But sometimes even people who have …
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… Staying Active in Hot Weather On this page: Get Started Health Tools Get Started Summer is a … and eyes and feeling dizzy. If you are overweight, have health problems, take medicines, or use alcohol, you may be … cooler times of day. Go swimming on hot days. This is a healthy family activity for summer. Do light yard work or …
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… many questions. Find tips on how you can start to build healthy habits for your toddler. Explore resources to … support you in managing your toddler’s behaviours. Toddler health and wellness Hearing health for toddlers Childproofing your home for a toddler …
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… The best treatment plan is one set up by you and your health care team, based on your particular needs and … a relaxed, focused state. This technique can help you mentally block the nausea and vomiting. Distraction . For … keep their mind off what is happening. This may also help mentally block the nausea and vomiting. Progressive muscle …
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… Teens On this page: How Exercise Helps Children and Teens Health Tools Tips for Helping Your Child Tips for Helping … Children and Teens Physical activity is key to lifelong health and well-being. Children as young as preschool age … sports. Feel, think, and sleep better. Reach and stay at a healthy weight. Build lean muscle. Lower their risk for …
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… Healthy Habits for Kids On this page: Health Tools Habits are … hard to break. That's why the sooner in life we build good, healthy habits, the easier it is to keep them and stay as …
