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Health topics
… health product. When using natural health products, keep in mind the following: Like conventional medicines, natural … health product. When using natural health products, keep in mind the following: Like conventional medicines, natural …
Health topics
… and communication can sometimes suffer. With this in mind, be prepared for any of the following problems: Moving … and communication can sometimes suffer. With this in mind, be prepared for any of the following problems: Moving …
Health topics
… breastfeeding. When using natural health products, keep in mind the following. They may cause side effects or trigger … breastfeeding. When using natural health products, keep in mind the following. They may cause side effects or trigger …
Health topics
… from home. If you're mostly an indoor person, keep that in mind when you choose an activity. Do you prefer activities … Many team sports exercise your brain as well as your body as you think about what your next move should be. … from home. If you're mostly an indoor person, keep that in mind when you choose an activity. Do you prefer activities …
Health topics
… leukemia. It's a type of leukemia that causes the body to make too many myeloblasts. Myeloblasts are a type of … quality of life—not just in your body, but also in your mind and spirit. Sometimes hospice palliative care is … Making plans while you are still able may also ease your mind and make your final days less stressful and more …
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… regular physical activity is very important for your heart, mind, and body. Being active can help your heart get stronger and work … is safe for you. When you exercise, keep the following in mind. Pace yourself. Exercise at different intensities. …
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… Ayurvedic medicine is holistic, which means viewing the body and mind as a whole. Ayurveda treats more than a person's … medicine is holistic, which means viewing the body and mind as a whole. Ayurveda treats more than a person's …
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… "Stop!" out loud. Then you will learn to say it in your mind so that you can use this technique anywhere. Here's how … and saying "Stop" are cues to stop thinking. Empty your mind, and try to keep it empty for about 30 seconds. If the … Over time, you can just imagine hearing "Stop" inside your mind. At this point, you can stop the thought whenever and …
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… is endurance fitness. This is any activity that uses your body’s large muscle groups and helps you have a stronger heart and lungs. Here are some things to keep in mind if you’re planning to do endurance fitness activities. … exercise day. This helps you avoid injury and gives your body time to recover, but still lets you be active at least …
Health topics
… Importance of Personal Relationships for Lowering Stress Mind-Body Wellness Current as of: February 27, 2023 Author: …
