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… emotionally healthy. It's okay to be more healthy in some wellness areas than others. They interact with each other. … key. Intellectual wellness: This includes engaging your mind by learning something new, like a language or a skill. … key. Intellectual wellness: This includes engaging your mind by learning something new, like a language or a skill. …
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… Fitness: Walking for Wellness Actionset Overview Setting an easy daily or weekly … T. Russo MD - Internal Medicine … Fitness Walking for Wellness
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… Cold Exposure: Ways the Body Loses Heat On this page: Overview Overview The body loses heat through: Evaporation of water from your skin … If your clothing is wet, you will also lose some body heat through evaporation and through respiration …
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… Frozen or Stuck Tongue or Other Body Part On this page: Overview Overview If you touch a frozen metal surface with a wet body part such as your tongue, lip, or wet hand, it could stick. To free a tongue or other body part that's frozen or stuck: Don't pull or tug. This …
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… Temporomandibular Disorders: Having Good Body Mechanics On this page: Overview Overview Changing body mechanics can help you prevent or treat a … your shoulders or staying in positions in which your upper body is thrust forward (many people do this to relieve back …
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… with your pacemaker. Certain welding equipment. Electronic body-fat scales. Devices to be cautious around Keep your … with your pacemaker. Certain welding equipment. Electronic body-fat scales. Devices to be cautious around Keep your …
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… done with your ICD. Certain welding equipment. Electronic body-fat scales. Devices to be cautious around Keep your ICD … know when a shock might occur, and a shock could be a reminder that your heart is not as healthy as it could be. You … know when a shock might occur, and a shock could be a reminder that your heart is not as healthy as it could be. You …
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… Younger-Looking and Healthier Body After Quitting Smoking On this page: Overview Overview … Addiction Medicine … Younger-Looking and Healthier Body After Quitting Smoking …
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… Helping Your Child Build a Healthy Body Image On this page: Overview … Starting in grade school, children may become more aware of body image as they compare themselves to others. Adolescents … are occurring. Unrealistic media images of the ideal body also add to their concerns. There are many ways adults …
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… Cardiac Rehabilitation: Monitoring Your Body's Response to Exercise On this page: Overview Related … Information Overview There are several ways to measure your body's responses to exercise and other lifestyle changes. … or discomfort. But you might feel it in other parts of your body. In any case, note if increased effort leads to any …