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… On this page: Overview Overview The body responds to stress with muscle tension, which can cause … Getting More Sleep Stress Management: Relaxing Your Mind and Body Stress Relief and Relaxation Tension Headaches … Getting More Sleep Stress Management: Relaxing Your Mind and Body Stress Relief and Relaxation Tension Headaches …
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… in managing your toddler’s behaviours. Toddler health and wellness Hearing health for toddlers Childproofing your home …
Health topics
… think frailty develops because of changes in how the body works. These body changes are more likely to happen … habits include: Eating right. Staying active. Keeping the mind active. Preventing falls. Staying connected If your … habits include: Eating right. Staying active. Keeping the mind active. Preventing falls. Staying connected If your …
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… thoughts or threats Warning signs of suicide Stress and mindfulness Stress is a normal response to dealing with … actions to reduce and manage stress Stress management Mindfulness-based stress reduction Caring for others …
Health topics
… postpartum? During the first weeks after giving birth, your body begins to heal and adjust to not being pregnant. This … Ask for help with housework, cooking, and shopping. Remind yourself that your job is to care for your baby. … Ask for help with housework, cooking, and shopping. Remind yourself that your job is to care for your baby. …
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… 2 If you don't choose surgery now, you can change your mind later if your symptoms haven't gotten better or have … 2 If you don't choose surgery now, you can change your mind later if your symptoms haven't gotten better or have …
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… that can improve your quality of life—not just in your body, but also in your mind and spirit. Sometimes hospice palliative care is … Making plans while you are still able may also ease your mind and make your final days less stressful and more …
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… eating from the package. Limit how often you eat out. Try mindful eating. Be aware of your hunger and respond to what your body tells you. Try to include foods that you enjoy eating. … eating from the package. Limit how often you eat out. Try mindful eating. Be aware of your hunger and respond to what …
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… happens, your kidneys make less urine, which means your body can't get rid of extra sugar. This is when blood sugar … insulin pen, note the date you started using it. Keep in mind that reusable pens expire. For example, a pen may … insulin pen, note the date you started using it. Keep in mind that reusable pens expire. For example, a pen may …
Health topics
… Heart Problems Pregnancy and Childbirth Sleep Problems Body Category Lists In this section you will find diseases and conditions grouped by body category. If you know what area of the body you are interested in learning about, choose the link …
