1444 results found
Health topics
… your daily routines. Develop methods to minimize and manage stress. Balance rest with activity. Develop a support system … Stop Negative Thoughts: Getting Started Stress Management Tapping the Power of Optimism … your daily routines. Develop methods to minimize and manage stress. Balance rest with activity. Develop a support system …
Health topics
… Yeah I guess so. Teach teens how to calm themselves when stressed Help teens tune into their bodies and explain how the physiological signs of stress are actually healthy mechanisms that get their bodies … this, they visualize themselves doing well to help them de-stress and focus. Persevere in building resilience Some …
Health topics
… breaks during the day to do a relaxation exercise if stress appears to cause your itching or make it worse. In … Sit or lie down, and try to clear your mind. Manage your stress by relaxing every muscle in your body, starting with … breaks during the day to do a relaxation exercise. If stress appears to cause your itching or make it worse, a …
Health topics
… use safety covers on all electrical outlets. How can your stress level affect your child's safety? Taking care of … water aren't available, use a hand sanitizer or an alcohol-based hand wipe. Wash and disinfect toys often. Prepare food … water aren't available, use a hand sanitizer or an alcohol-based hand wipe. Wash and disinfect toys often. Prepare food …
Health topics
… Drug Use Health Risks of Drug Use Problem Drug Use Harm-Reduction Strategies Is … self-confident, and powerful. You may take a drug to reduce stress or anxiety or to help you forget a problem. Or you … problem. The behaviour could be because of work or school stress, or it could be a sign of depression or another …
Health topics
… many things. These include health problems, medicines, and stressful events. Your habits before bedtime may also affect … managing a health condition. Insomnia: Improving Your Sleep Stress Management: Doing Meditation Stress Management: Relaxing Your Mind and Body Cause …
Health topics
… may occur with these problems because: The everyday stress of dealing with a chronic disease causes the … to your body. Relieve tension with exercise or massage. Try stress-relief techniques that focus on relaxing your mind … with a good friend. Confiding in others sometimes relieves stress. Do things with others. Get involved in social …
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… a support group of others who are trying to quit. Reduce stress Many people smoke because nicotine helps them relax. … meditation, and guided imagery . If you can, try to avoid stressful situations when you first stop smoking. If you are … relax. But it's also good to figure out the cause of your stress. Then, learn how to change the way you react to it. …
Health topics
… . How is lung cancer treated? Treatment for lung cancer is based on the type and stage of the cancer and other things, … Treatment Overview Treatment for lung cancer is based on the type and stage of the cancer and other things, … or massage may help you cope with the symptoms and stress of cancer. Talk with your doctor about any of these …
Health topics
… is bladder cancer treated? Treatment for bladder cancer is based on the stage of the cancer and other things, such as … Test Treatment Overview Treatment for bladder cancer is based on the stage of the cancer and other things, such as … able may also ease your mind and make your final days less stressful and more meaningful. Learn more Care at the End of …
