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… and your arms to your side. Hold this position for 30 seconds. Do this exercise twice a day. Try to progress to … and your arms to your side. Hold this position for 30 seconds. Do this exercise twice a day. Try to progress to …
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… for both males and females. Understanding hormonal changes can help you find out when you are most likely to get pregnant. Tracking changes your body goes through helps identify when your body … including the day of ovulation and the 5 days before. During this fertile window, you can track your menstrual …
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… tetanus primary vaccination series. When to call for help during self-care Call a doctor if any of the following occur during self-care at home: New or worse signs of infection, … tetanus primary vaccination series. When to call for help during self-care Call a doctor if any of the following occur …
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… helps reduce the chance of infection. When to call for help during self-care Call a doctor if any of the following occur during self-care at home: New or worse signs of an … helps reduce the chance of infection. When to call for help during self-care Call a doctor if any of the following occur …
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… replacement parts are not properly aligned. You may need a second surgery to align the parts correctly so that your … surgery Have knee replacement surgery You may be asleep during this surgery. Or you may be awake but numb from the … and housework. My knee doesn't really get in the way of the physical activities I like or need to do. More important …
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… (open or laparoscopic) you'll have to watch your activity during recovery. If you had open surgery, it's important to … But you may also feel overwhelmed or frustrated by the changes that you have to make in your diet, activity, and … medical team, follow the recommended eating plan, and are physically active. footnote 2 Risks Here are some risks …
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… as an ongoing journey, you'll be able to find the best physical and mental health. Your recovery empowers you. … decisions into actions. Your recovery includes your mental, physical, and spiritual needs. It includes your family, … as an ongoing journey, you'll be able to find the best physical and mental health. Your recovery empowers you. …
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… doctor about any concerns you have about sex. Talk about physical problems that prevent you from having or enjoying … you relieve anxiety or fear. It may include treatment for physical problems. The goal is to enjoy sex again. Related … doctor about any concerns you have about sex. Talk about physical problems that prevent you from having or enjoying …
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… Adam Husney MD - Family Medicine Richard D. Zorowitz MD - Physical Medicine and Rehabilitation Caroline S. Rhoads MD - … Adam Husney MD - Family Medicine & Richard D. Zorowitz MD - Physical Medicine and Rehabilitation & Caroline S. Rhoads MD … Adam Husney MD - Family Medicine Richard D. Zorowitz MD - Physical Medicine and Rehabilitation Caroline S. Rhoads MD - …
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… in one day, not eating enough food, or doing strenuous physical activity can cause your blood sugar level to drop … in one day, not eating enough food, or doing strenuous physical activity can cause your blood sugar level to drop …