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… and your body. If you're overweight, your doctor may do a physical examination to rule out problems that it can cause. … Here are some things you can do to take care of yourself during recovery from an eating disorder. Stick to your … that this is a long-lasting disorder. It will take time for changes to happen. Do not look for the reason for the …
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… you are out in the sun. For example, stay out of the sun during midday hours. Wear sun-protective clothes. Use … growth may change colour, shape, or size. These types of changes are an early sign that the growth is melanoma. But … about your medical history and your family history. Do a physical examination. This will include checking your skin …
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… For a caregiver who has health problems, the physical and emotional strain of caregiving can make those … If you aren't getting enough sleep at night, take a nap during the day. Plan to get at least one full night's rest … Canadian Society for Exercise Physiology (2011). Canadian Physical Activity Guidelines For Adults . Available online: …
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… stage, some skin may be damaged beyond repair or may die. During stage 3 , the sore gets worse and extends into the … Kathleen Romito MD - Family Medicine Margaret Doucette DO - Physical Medicine and Rehabilitation, Wound Care, Hyperbaric … Romito MD - Family Medicine & Margaret Doucette DO - Physical Medicine and Rehabilitation, Wound Care, Hyperbaric …
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… Dip your fingertip into rubbing alcohol for about 15 seconds before reattaching the artificial nail. Prevention … or infected. Dip your fingertip into rubbing alcohol for 15 seconds if it separates from the nail bed. This will clean … Dip your fingertip into rubbing alcohol for about 15 seconds before reattaching the artificial nail. Prevention …
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… your side. Turn one half-circle (180 degrees). Stop for 10 seconds or, if you feel dizzy, until the dizziness goes … first time you do this exercise, turn to the right, and the second time, turn to the left. Which makes you dizzier? Then … your side. Turn one half-circle (180 degrees). Stop for 10 seconds or, if you feel dizzy, until the dizziness goes …
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… and stop" exercise Walk 5 steps, and stop abruptly. Wait 10 seconds or until any dizziness goes away. Repeat this until … Walk 5 steps, and then turn around and walk back. Wait 10 seconds or until any dizziness goes away. Repeat 5 times. Do … and stop" exercise Walk 5 steps, and stop abruptly. Wait 10 seconds or until any dizziness goes away. Repeat this until …
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… babies, thrush may cause a rash in the diaper area. Taste changes. Your sense of taste may be decreased, lost, or … especially on only one side of your body. Sudden vision changes. Sudden trouble speaking. Sudden confusion or … bitter or metallic taste when eating. When to call for help during self-care Call a doctor if any of the following occur …
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… symptoms include pain in the lower belly or pelvis or pain during sex. There may also be abnormal vaginal discharge. … Lowering Your Risk A screening test can find cervical cell changes that can lead to cervical cancer. Regular screening … your doctor will ask about your medical history and do a physical examination. This may include a pelvic examination …
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… about your willingness to have treatment or make lifestyle changes if you tested positive for a health problem. The … as you can, and consider your needs and values. Seek a second opinion . If you are not convinced that the benefits … about your willingness to have treatment or make lifestyle changes if you tested positive for a health problem. The …