2881 results found
Health topics
… done breathing exercises before. The other exercises are more advanced. All of these exercises can help you relax and … mastered belly breathing, you may want to try one of these more advanced breathing exercises. Try all three, and see … exhale, feel the tension leaving your body as you become more and more relaxed. Practice breathing in and out in this …
Health topics
… says to them, "Come on and have a drink with us. It's way more fun than studying. Or are you too chicken?" or "I … achievements. Children who feel good about themselves are more able to resist negative peer pressure and make better … cell phones, social media, and other technologies. The more you know, the better you can protect your kids and help …
Health topics
… breast or the natural breast to make the chest look more balanced. Nipple only. This artificial nipple sticks … you can use a nipple cover on your other breast to create a more balanced look. Breast form materials. Silicone. This is … the most expensive type of breast form. It looks and moves more naturally than other breast forms. It is also heavier …
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… do you consider a good day? What can we do to help you have more of them?" "What are you looking forward to doing in the … her own as possible. To help your loved one get tasks done more easily and with as little effort as possible, encourage … be hungrier later in the afternoon or evening. Offer food more often, including snacks throughout the day. Prepare a …
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… will be smaller and will most likely need to be replaced more often. Different adhesives may be used to attach the pouch because a child's skin is more sensitive than an adult's skin. Your wound, ostomy, and … 3 to 7 days. You may need to change your pouching system more often if there is a leak in the pouch or itching or …
Health topics
… and diabetes. It will also help you feel better, have more energy, and manage your weight and your stress. How can … the mall before you shop. Over time, you will be able to do more and more. Keep a record of your daily exercise. It's okay to …
Health topics
… to develop new habits—whether it's healthy eating, getting more exercise, or quitting smoking—you have a better chance … of taking something away. Add foods that you think you need more of, like fruits and vegetables. If you start off by … And that will make it harder for you to change. Choose more of the healthy foods that you enjoy. Make a list of the …
Health topics
… Feeling sad, nervous, or easily angered. Sleeping more or less than usual. If you develop these kinds of … ways to cope with your feelings. This can help you feel more in control and help get you back to your life's … being able to fall asleep or stay asleep, or sleeping much more of the time. Not getting good sleep can affect how well …
Health topics
… a fever? If you have questions about your symptoms or need more in-depth health advice, a navigator can transfer you to … Growth above or below expected patterns Learn more about dietitian services (PDF,384KB) Physical Activity … guidance on healthy movement Our team can help you move more, sit less and sleep better through: Education about …
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… are reviewed before shipment. You may be contacted for more information. HealthLink BC resources will not be … Poster Poster 7550003436 Download If you are interested in more specific service information we also offer one-page, … limited to 54 copies to account for this. If you require more than 54 copies, please email HealthLinkBC@gov.bc.ca …
