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Health topics
… kinds of events can cause symptoms afterwards or make them more serious. Your health habits and lifestyle , such as … the Kids Help Phone website at https://kidshelpphone.ca for more information. Consider saving these numbers in your … the Kids Help Phone website at https://kidshelpphone.ca for more information. Consider saving these numbers in your …
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… can happen when the heart is working harder and needs more oxygen, such as during exercise. Symptoms include: … health risks, ideal weight, target heart rate, and more. Interactive Tool: Are You Depressed? Interactive Tool: … or doing other vigorous activity. Women are somewhat more likely than men to have other symptoms like nausea and …
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… on the idea that the mind and body are one. But today, more people practice yoga for overall health, including … and correct ways to do each posture. Other classes are more about stress relief and mindfulness. Yoga classes often … on the idea that the mind and body are one. But today, more people practice yoga for overall health, including …
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… 10. Rheumatoid arthritis is diagnosed if the score is 6 or more. Here is a summary of the criteria. footnote 1 … whether symptoms have lasted less than 6 weeks, or 6 or more weeks. You may hear these criteria called "duration of … 10. Rheumatoid arthritis is diagnosed if the score is 6 or more. Here is a summary of the criteria. footnote 1 …
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… hours. Then later, after the evening meal, they may eat more than a quarter of the food they eat each day. This … asleep and staying asleep. People with this problem are more likely to be obese. And depression is common in people … hours. Then later, after the evening meal, they may eat more than a quarter of the food they eat each day. This …
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… if you tell yourself you can handle something hard, you're more likely to be able to. Focus more on what you can control and less on what you can't. … if you tell yourself you can handle something hard, you're more likely to be able to. Focus more on what you can …
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… you think. On harder days, you might find yourself having more negative thoughts. For example, you might have a … If that's true for you, try shifting your self-talk to be more forgiving. For example, if you're beating yourself up … you think. On harder days, you might find yourself having more negative thoughts. For example, you might have a …
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… for disagreements. During times of stress, couples can be more likely to argue. When that happens, listen to what your … If you feel yourself getting angry or upset, give yourself more time and take a few deep breaths before you react. Give … for disagreements. During times of stress, couples can be more likely to argue. When that happens, listen to what your …
Health topics
… to rest and digest right after you eat. Eat smaller meals more often during the day instead of two or three large … for help. Or think about hiring someone. If angina is more severe and you are having a hard time managing it, … to rest and digest right after you eat. Eat smaller meals more often during the day instead of two or three large …
Health topics
… the risk of tiny injuries to the muscles that may cause more pain. Exercise may also help you sleep better and … by bit. It's fine to be active in blocks of 10 minutes or more throughout your day and week that add up to the … the risk of tiny injuries to the muscles that may cause more pain. Exercise may also help you sleep better and …