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… sleep habits and get good quality sleep regularly. For more information, please visit: Sleep Problems Sleeping … heart and other diseases that may affect brain activity For more information, please visit: Healthy Eating for Seniors … to three times a day to make physical activity easier. For more information: please visit: ParticipACTION: Canadian …
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… In some cases, medicines can be given so you can get more medicine when you need it. This is called … symptoms and pain and improve your quality of life. For more information about pain management, see the topic … you learn to cope with your illness. But depression lasting more than 2 weeks is not normal and should be reported to …
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… Lose weight if you are overweight. Being overweight puts more pressure on your stomach and makes you more likely to have heartburn. Losing just 2.5 to 4.5 … in tobacco is addicting, stopping the use of tobacco is more difficult than simply changing a habit. Those who …
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… where it was at." Getting through those plateaus For Jaci, more exercise was the key to breaking through plateaus. Her … eating out. "I'll look for something on the menu that is more healthy. I try to eat half of it and box half of it." … like to say I can't have something. That's when I feel it's more a diet than a lifestyle change." The importance of …
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… may get in the way of a good night's sleep. Changing one or more of your habits may improve how well you sleep. How can … sleep better? Here are some tips that may help you sleep more soundly and wake up feeling more refreshed. You might want to start slowly at first. …
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… have some form of cardiovascular disease, with it being more common as we get older. There are many types of … be active. The booklet also offers suggestions on how to be more active. Exercise, physical activity and your blood …
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… you to act in ways that are unusual for you, such as being more demanding, less patient, or more irritable. Worries and anxiety can sometimes seem to … you to act in ways that are unusual for you, such as being more demanding, less patient, or more irritable. Worries and …
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… injury, which used to be called acute renal failure, is more commonly reversible than chronic kidney failure. Acute … such as fluid buildup or electrolyte imbalance , are more likely to develop with acute kidney injury, regardless … injury, which used to be called acute renal failure, is more commonly reversible than chronic kidney failure. Acute …
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… or hot flashes. Feeling like you're choking. If you've had more than one panic attack, or if you feel worried about the … other medicines also are used to treat panic disorder. For more information, see the topics Post-Traumatic Stress … or hot flashes. Feeling like you're choking. If you've had more than one panic attack, or if you feel worried about the …
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… Search by city, town or health authority region to learn more about your community’s PCN. You can also search our … use, home care, public health units, pharmacies, labs and more. Near View Map There are currently no results for your …
