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… activity the next. Alternatively, you can use one group of muscles one day and another group the next day. This gives … activities. This prevents injuries by reducing stress on muscles, ligaments and joints Exercising safely outdoors …
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… or sexual abuse. Problems relaxing the anus or pelvic floor muscles. Sometimes, no cause is found. In that case, your … Biofeedback. This can help retrain your pelvic floor muscles to know when to relax and when to push. Related … or sexual abuse. Problems relaxing the anus or pelvic floor muscles. Sometimes, no cause is found. In that case, your …
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… decrease pain. But it often will allow enough feeling and muscle strength so that you can push during contractions. … may be removed right after delivery. The numbness and muscle weakness in your legs will probably wear off within 2 … decrease pain. But it often will allow enough feeling and muscle strength so that you can push during contractions. …
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… Information Overview Heart failure means that your heart muscle does not pump as much blood as your body needs. … ejection fraction (systolic heart failure) happens when the muscle of the left ventricle cannot pump blood well. The … content . … Overview Heart failure means that your heart muscle does not pump as much blood as your body needs. …
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… is the first few hours after the birth. Stage one. The muscles of the uterus start to tighten (contract) and then … to your daily routine. They strengthen your pelvic floor muscles. This helps prevent a long period of pushing during … contractions may ease your pain. Strong massage of the back muscles (counterpressure) during contractions may help …
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… have: Heavy, large heads for their body size. Weak neck muscles that don't hold up the head well. Delicate blood … problems, such as: Seizures. A baby may have uncontrolled muscle movement and be unable to speak, see, or interact … or trouble seeing or hearing. Cerebral palsy, with muscle stiffness (spasticity) that results in awkward …
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… one or more techniques. These may include meditation, yoga, muscle relaxation, or guided imagery. Cognitive-behavioural … to lower your stress: Stress Management: Doing Progressive Muscle Relaxation Stress Management: Managing Your Time … Doing Meditation Stress Management: Doing Progressive Muscle Relaxation Stress Management: Managing Your Time …
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… loss of appetite and digestive issues. It can also lead to muscle weakness and balance problems. Find out how healthy …
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… (tendinopathy)? Tendons are the tough fibres that connect muscle to bone. A tendon injury (tendinopathy) occurs when … small tears and areas of tendon, ligament, cartilage, and muscle injury. An ultrasound can show thickening, swelling, … Do this as soon as you notice pain and tenderness in your muscles or near a joint. Apply ice 10 to 15 minutes at a …
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… swallowing Gastrointestinal (stomach) : nausea, pain or cramps, vomiting, diarrhea Cardiovascular (heart) : paler … that something bad is about to happen), headache, uterine cramps, metallic taste A severe reaction can take place … swallowing Gastrointestinal (stomach) : nausea, pain or cramps, vomiting, diarrhea Cardiovascular (heart) : paler …