974 results found
Health topics
… when a spasm contracts the diaphragm, a large sheet of muscle that separates the chest cavity from the abdominal … when a spasm contracts the diaphragm, a large sheet of muscle that separates the chest cavity from the abdominal …
Health topics
… for injuries and broken bones. That's because they lose muscle mass and bone strength ( osteoporosis ) as they age. … sprains ). Injuries to the tough, ropy fibres that connect muscle to bone (tendons). Pulled muscles ( strains ). Muscle ruptures, such as a biceps or …
Health topics
… Get started As people age, they lose muscle strength, which can make them more likely to fall. … Information Fitness: Getting and Staying Active Healthy Muscles Osteoarthritis: Exercising With Arthritis Tai Chi … Bends Heel Raises … Get started As people age, they lose muscle strength, which can make them more likely to fall. …
Health topics
… exercises. These may include guided imagery and progressive muscle relaxation. Learn how to handle negative thoughts. … Exercise for Mental Health Guided Imagery Progressive Muscle Relaxation Sleeping Better Stop Negative Thoughts: … exercises. These may include guided imagery and progressive muscle relaxation. Learn how to handle negative thoughts. …
Health topics
… exercise, such as walking or using a stationary bike, and muscle-strengthening exercises for your arms and legs. … in more air. (This type of breathing uses the diaphragm, a muscle that helps draw air into your lungs as you breathe.) … exercise, such as walking or using a stationary bike, and muscle-strengthening exercises for your arms and legs. …
Health topics
… do both aerobic (i.e., cycling, jogging and swimming) and muscle strengthening (i.e., lifting weights) activities. …
Health topics
… Overview Your body needs protein to help build and repair muscle, skin, and other body tissues. Getting enough protein … … Overview Your body needs protein to help build and repair muscle, skin, and other body tissues. Getting enough protein …
Health topics
… the breasts of both males and females. Test joints and muscles for flexibility and strength. Check the spine. If … the breasts of both males and females. Test joints and muscles for flexibility and strength. Check the spine. If …
Health topics
… balance. Scar tissue forms after surgery that involves muscles, tendons, and ligaments. It's likely to restrict jaw … balance. Scar tissue forms after surgery that involves muscles, tendons, and ligaments. It's likely to restrict jaw …
Health topics
… small blood vessels that carry blood to certain organs, muscles, and bones. This causes mild to severe pain. The … small blood vessels that carry blood to certain organs, muscles, and bones. This causes mild to severe pain. The …
