413 results found
Health topics
… bulimia . Increased exercise. Missed periods are common in endurance athletes. Emotional stress. Chronic diseases, such … can cause missed and irregular periods. If you are an endurance athlete, you may have to cut back on your training … bulimia . Increased exercise. Missed periods are common in endurance athletes. Emotional stress. Chronic diseases, such …
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… is known as a transfer. If you have enough upper body strength, you may be able to do this yourself. Your injury and strength will determine what type of transfer you do. But … is known as a transfer. If you have enough upper body strength, you may be able to do this yourself. Your injury …
Health topics
… Here are some ways you can help your toddler grow in strength and coordination. Play and interact with your … and materials that improve your toddler's coordination and strength. For example, balls, push-toys, pull-toys, blocks, … Here are some ways you can help your toddler grow in strength and coordination. Play and interact with your …
Health topics
… sense of mastery. Sports, in particular, also help build strength, which can level the imbalance of physical power … or baseball). Drama classes can help children project strength and confidence, even if they don't feel it at … sense of mastery. Sports, in particular, also help build strength, which can level the imbalance of physical power …
Health topics
… around you. It is a key part of resilience , the inner strength that helps you get through tough times. By … as possible. Choose to focus on the positives, and on your strengths, as you go forward. For example, let's say you are … you need it, lean on others or your faith to build more strength. Say to yourself often, "I am strong." Related …
Health topics
… Training and conditioning should take place year-round. Strength and stretching exercises in the off season will … then cut the other way and run to another). Work on muscle strength. The muscles in the back (hamstrings) and front … rapidly. This can result in an ACL injury. Stretching and strengthening the quadriceps and hamstrings can help reduce …
Health topics
… gain a better understanding of your child's learning style, strengths, and weaknesses. Depression in … Healthy Habits for Kids Helping Your Child Build Inner Strength Current as of: March 1, 2023 Author: … gain a better understanding of your child's learning style, strengths, and weaknesses. Depression in …
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… Overview Before the adolescent growth spurt , the strength of boys and girls is about the same. But afterward, … Their brains need time to adjust to the growing body. Strength can be increased further in both boys and girls by … . … Overview Before the adolescent growth spurt , the strength of boys and girls is about the same. But afterward, …
Health topics
… your surgery, usually on the same day. Rehab will help you strengthen the muscles of the knee and regain movement in … effort. You will have to stretch and do exercises daily to strengthen your knee and regain movement. The goal of rehab … already lost a lot of your strength, flexibility, balance, endurance, and ability to be active, then after surgery you …
Health topics
… it may help with symptoms from high calcium or with bone strength. If you can't have surgery for a medical reason, talk to your doctor about medicine for better bone strength or for lowering your calcium levels. Each treatment … weight-bearing exercise, such as walking, to help your bone strength. Drink plenty of water. Not getting enough fluids …
