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… Healthy Eating: Staying With Your Plan Actionset Overview Eating one healthy meal isn't hard. … and Privacy Policy . Learn how we develop our content . … Actionset Overview Eating one healthy meal isn't hard. It's …
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… Advance Care Plan: What to Include On this page: Overview Overview An advance care plan is a form. It describes the kinds of medical care you … serious illness and can't speak for yourself. Advance care plans also let you appoint somebody to make health care …
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… Treatment Plan Record for a Child With ADHD On this page: Overview … form to record information about your child's treatment plan for attention deficit hyperactivity disorder (ADHD). Review the plan with your doctor or other health professional often. …
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… Avoiding Emotional Eating: Making a Plan On this page: Getting Started Getting Started Having a plan can help you deal with your emotions without using … too hungry nor too full. Change your response to triggers. Plan what you'll do when you notice your emotional eating …
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… Advance Care Planning for Your Child On this page: Overview Related … important decisions about your child's care. Advance care planning may help you feel more prepared. Advance care planning is conversations and plans made with your child's …
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… Physical activity when planning a pregnancy Last updated August 2, 2013 Overview … is incredibly beneficial for health, especially when you're planning a pregnancy. Research shows that just 30 minutes a … your destination and take the stairs whenever possible. Plan breaks during the day to stretch or go for a walk or a …
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Planning to Be an Organ Donor Upon Death On this page: … Some people who are critically ill need an organ transplant to live. But there are a lot more organs needed than … can you be an organ donor? The following tips can help you plan to be an organ donor. Get more information. Most people …
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… Committing to Quitting: Your Quit-Tobacco Plan On this page: Getting Started … your first time or tenth time. And focus on creating your plan to quit. A quit plan can help you deal with your feelings now and ones that …
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… Diabetes in Children: Preparing a Care Plan for School Actionset Overview Overview Most students … and Privacy Policy . Learn how we develop our content . … Actionset Overview Overview Most students can manage their …
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… Making a Plan to Cut Back on Alcohol Use On this page: Overview … drinking too much alcohol and want to cut back, having a plan can help you get started. Here's how. Know your … will get you there, like having "no-drink" days. Have a plan for dealing with barriers. Expect slip-ups. When you …