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… pain in order to keep overusing a joint. Do range-of-motion exercises each day. Gently move your joint through its full … joint. As the pain goes away, keep doing range-of-motion exercises , and add other exercises to strengthen the muscles around your joint. …
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… Ways to move and rest that will help relieve pain. Strength exercises. These can help support your joints and decrease fatigue. Flexibility exercises. These include deep breathing to help expand your … Ways to move and rest that will help relieve pain. Strength exercises. These can help support your joints and decrease …
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… doll. For example, tie an empty bottle securely around the neck of a favourite stuffed animal or other comfort object, … or loose ends that could become wrapped around your baby's neck and cause choking. Make changes in the baby's routine, … drinking. Can sit alone or with support. Has good head and neck control. Is able to hold small objects, such as toys or …
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… anxious and cause sleep problems. Learn and do relaxation exercises. These may include guided imagery and progressive … anxious and cause sleep problems. Learn and do relaxation exercises. These may include guided imagery and progressive …
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… Swollen, red feet and hands. Swollen lymph nodes in the neck. Get medical help right away if your child has symptoms … Swollen, red feet and hands. Swollen lymph nodes in the neck. Get medical help right away if your child has symptoms …
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… have chest pain that may spread outward to the arms, back, neck, or jaw. This pain can feel similar to a heart attack. … have chest pain that may spread outward to the arms, back, neck, or jaw. This pain can feel similar to a heart attack. …
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… walks or stands. Rigid and stiff muscles, especially in the neck and spine, make body movement hard. The symptom that … walks or stands. Rigid and stiff muscles, especially in the neck and spine, make body movement hard. The symptom that …
