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… If your doctor says it's okay, do muscle-strengthening exercises at least 2 times a week. Making these changes may … If your doctor says it's okay, do muscle-strengthening exercises 2 times a week and aim for 3 times a week. … If your doctor says it's okay, do muscle-strengthening exercises at least 2 times a week. Making these changes may …
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… 3 days, heat may help. Anti-inflammatory drugs . Stretching exercises. Shoe inserts (orthotics). Night splints. Steroid … includes rest, ice, anti-inflammatory drugs, stretching exercises, shoe inserts (orthotics), and night splints. You … 3 days, heat may help. Anti-inflammatory drugs . Stretching exercises. Shoe inserts (orthotics). Night splints. Steroid …
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… make swallowing easier. A speech therapist can also provide exercises to help you strengthen the muscles of your mouth. … before you start to speak. Ask a speech therapist about exercises. They can help strengthen your lip muscles. Ask … make swallowing easier. A speech therapist can also provide exercises to help you strengthen the muscles of your mouth. …
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