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… light workouts, such as short walks, with more strenuous exercises, such as low-impact aerobics or swimming. Avoid … at a gym or walk at a mall. Don't hold your breath. Avoid exercises that require or encourage you to hold your breath. These include push-ups, sit-ups, and isometric exercises. Also avoid heavy lifting. Be aware of your …
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… Rotator Cuff Problems: Exercises You Can Do at Home Actionset Overview Exercises are a very important part of treatment for a … cuff problem, your doctor will likely suggest that you try exercises and other at-home treatments. These treatments may …
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… of the hands, wrists, elbows, feet, ankles, knees, or neck . The disease usually affects both sides of the body at … of the hands, wrists, elbows, feet, ankles, knees, or neck . The disease usually affects both sides of the body at … biofeedback and relaxation therapy, such as breathing exercises and muscle relaxation. Counselling. It can help …
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… Hip Fracture Toe, foot and ankle injuries Avulsion Fracture Exercises for Heel Pain or Tightness Jones Fracture Toe, Foot, and Ankle Injuries Head and neck injuries Concussion Whiplash Swallowed or inhaled …
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… surgery for stress incontinence. Don't have surgery. Try exercises, medicines, and medical devices instead. Key … suspension. This surgery lifts the sagging bladder neck and urethra that have dropped abnormally low in the … suspension. This surgery lifts the sagging bladder neck and urethra by attaching support tissue to the pubic …
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… in any part of the spine, but they are most common in the neck (cervical) and lower back (lumbar) spine. The seven … fragments. What are the symptoms? Herniated discs in the neck (cervical spine) can cause pain, numbness, or weakness … activities, medicines to relieve pain and inflammation, and exercises, as recommended by your doctor. Your doctor may …