1308 results found
Health topics
… What is whiplash? Whiplash is pain and stiffness in the neck after an injury that has caused the neck to move suddenly or beyond its normal range. It occurs … within 6 to 12 months. After your neck pain is gone, do exercises to stretch your neck and back and make them …
Health topics
… is congenital torticollis? Torticollis, also known as "wryneck," is a condition in which your baby's head is tilted. … unevenly and to prevent limited motion of the head and neck. "Congenital" means a condition that is present at … or a physiotherapist will teach you how to safely do the exercises. Another way to help you stretch your baby's neck …
Health topics
… Stimulation for Chronic Pain Evaluating Pain in a Child Exercises for Heel Pain or Tightness Expert: Be Active to … Easing Back Into Your Daily Activities Manual Therapy for Neck Pain Moving From Sitting to Standing Neck Pain Nerve Ablation for Chronic Pain Nerve Block for …
Health topics
… Overview Have you ever had an aching back or pain in your neck when you were anxious or stressed? When you have … or you can learn the order of muscle groups and do the exercises from memory. Choose a place where you won't be … for tension. You just want to use your lips.) Back of the neck Press the back of your head against the floor or chair. …
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… can cause pain in the arm or elbow. These may include: A neck problem, such as a pinched nerve in the neck. A shoulder problem, such as arthritis in the shoulder. … can cause pain in the arm or elbow. These may include: A neck problem, such as a pinched nerve in the neck. A …
Health topics
… and good body mechanics can help prevent tension in your neck, shoulders, and upper back muscles. If your headaches … If you sit a lot, take breaks once an hour to stretch your neck and back muscles. Use a headset or speaker if you use … techniques . Lift with your legs, not your back. Avoid exercises that require you to hyperextend your neck. Bike …
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… a mind and body practice that involves movement, breathing exercises, and a focus on thoughts and feelings as they … movements as you breathe in and out. Caution: If you have neck problems or an injury, keep your neck in the original position in line with your torso …
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… spinal stenosis is the narrowing of the spinal canal in the neck. The spinal canal is the open area in the bones … and cause pain, stiffness, numbness, or weakness in the neck, arms, and legs. It can also affect your control of … may include: Stiffness, pain, numbness, or weakness in the neck, shoulders, arms, hands, or legs. Balance and …
Health topics
… disease and osteoarthritis . When this condition is in the neck, it's called cervical spondylosis. These changes don't … There are often no symptoms. When there are symptoms, neck pain and stiffness are the main ones. They are usually … with over-the-counter medicines. Physiotherapy and daily exercises can be helpful. If these treatments aren't helping …
Health topics
… and tense your biceps. Shoulders: Shrug them. Head and neck Forehead: Wrinkle it into a deep frown. Around the eyes … the mouth: Press your lips together tightly. Back of the neck: Press your head back against the floor or chair. Front of the neck: Touch your chin to your chest. Upper body Chest: Take …
