Search Results

1308 results found
Health topics
… how to use various relaxation techniques, such as breathing exercises. They help you deal with emotional and physical … how to use various relaxation techniques, such as breathing exercises. They help you deal with emotional and physical …
Health topics
… on a toothpick or a piece of gum. Relax! Try deep-breathing exercises or yoga. Do a puzzle or some other activity that … on a toothpick or a piece of gum. Relax! Try deep-breathing exercises or yoga. Do a puzzle or some other activity that …
Health topics
… or swollen. Follow instructions. If you're given breathing exercises to do in your room—like deep breathing or using a … or swollen. Follow instructions. If you're given breathing exercises to do in your room—like deep breathing or using a …
Health topics
… incorporate into communications with your partner. Specific exercises and techniques to enrich your sexual experience. … incorporate into communications with your partner. Specific exercises and techniques to enrich your sexual experience. …
Health topics
… the day of surgery. You will also start to do simple leg exercises. You will probably need about 4 to 16 weeks before … a lot of time and effort. You will have to stretch and do exercises daily to strengthen your knee and regain movement. … the day of surgery. You will also start to do simple leg exercises. You will probably need about 4 to 16 weeks before …
Health topics
… Dealing With Morning Sickness Stress Management: Breathing Exercises for Relaxation Stress Management: Doing Guided … out. Fitness: Walking for Wellness Do pelvic floor (Kegel) exercises during and after pregnancy. They strengthen your … exercise, the following stretching and strengthening exercises are well suited to pregnancy: Back press Backward …