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… your doctor about ways to relax before surgery. Relaxation exercises may be one option. Anesthesia … your doctor about ways to relax before surgery. Relaxation exercises may be one option. Anesthesia …

Seniors health

… can be prevented (HealthLinkBC File #78) Preventing falls: Exercises for strength and balance Elder abuse Learn about …

Getting older and staying physically active

Physical activity tips for children

… younger siblings get ready for school Do some body wake-up exercises (push-ups, sit-ups, burpees or stretches) Dance to …

Cold Exposure Ways the Body Loses Heat

Arthritis Managing Rheumatoid Arthritis

Diabetes Differences Between Type 1 and 2

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Pregnancy Hemorrhoids and Constipation

Healthwise Self-Care Checklist

Fast Heart Rate

Regional Anesthesia