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… These techniques include: Meditation . Yoga. Breathing exercises. Progressive muscle relaxation. Exercise … to help manage pain. They include: Relaxation and breathing exercises. Hypnosis. Guided imagery. Aromatherapy. … These techniques include: Meditation . Yoga. Breathing exercises. Progressive muscle relaxation. Exercise …
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… bones. Get regular exercise. Activities like walking, exercises in the water, and yoga can help you keep your body … bones. Get regular exercise. Activities like walking, exercises in the water, and yoga can help you keep your body …
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… hypnosis; or breathing, visualization, and relaxation exercises to help you feel less afraid. Water and food … hypnosis; or breathing, visualization, and relaxation exercises to help you feel less afraid. Water and food …
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… faster and make your life better. You can try relaxation exercises at home to lower your stress. Complementary … faster and make your life better. You can try relaxation exercises at home to lower your stress. Complementary … faster and make your life better. You can try relaxation exercises at home to lower your stress. Complementary …
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… Current Diagnosis and Treatment Otolaryngology Head and Neck Surgery, 3rd ed., pp. 291–301. New York: McGraw-Hill. … Current Diagnosis and Treatment Otolaryngology Head and Neck Surgery, 3rd ed., pp. 291–301. New York: McGraw-Hill. … Current Diagnosis and Treatment Otolaryngology Head and Neck Surgery, 3rd ed., pp. 291–301. New York: McGraw-Hill. …
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… of serious illness may include: A severe headache. A stiff neck. Mental changes, such as feeling confused or much less … of serious illness may include: A severe headache. A stiff neck. Mental changes, such as feeling confused or much less …
