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Physical Activity Helps Prevent a Heart Attack and Stroke

… . Being active is one part of a heart-healthy lifestyle. Eating healthy foods, not smoking, and staying at a healthy … your heart rate can be included. You notice your heart beating faster with this kind of activity. Vigorous activity … . Being active is one part of a heart-healthy lifestyle. Eating healthy foods, not smoking, and staying at a healthy …

Allergic Rhinitis Common Triggers

Hidradenitis Suppurativa

… for good. Stay at a healthy weight, or lose weight, by eating healthy foods and being physically active. Being … for good. Stay at a healthy weight, or lose weight, by eating healthy foods and being physically active. Being …

Mpox

Physical activity definitions

… and endurance, flexibility, body composition, healthy eating, avoiding harmful substances and having regular …

Coping After a Traumatic Event

… Suicide Canada: 1-833-456-4566 or text 45645 (4 p.m. to midnight ET). Kids or teens can call Kids Help Phone: … Suicide Canada: 1-833-456-4566 or text 45645 (4 p.m. to midnight ET). Kids or teens can call Kids Help Phone: …

Healing Through Humour

Home Treatment First Aid for Cold Exposure

… warm up. Remain calm. Fear or too much activity causes sweating. Sweating can make you feel chilled. Find shelter so you can … you up. Activity makes body heat and improves blood flow. Sweating should be avoided because it cools the body. Drink …

Keeping Track of Medicines

Bronchiectasis

… thin and slippery so it's easier to cough up. Follow the eating plan that your doctor suggests. Be active. Activity … thin and slippery so it's easier to cough up. Follow the eating plan that your doctor suggests. Be active. Activity …