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… Healthy Eating: Cutting Unhealthy Fats From Your Diet Actionset … but they can have a lot of saturated fat and cholesterol. Eating too much of these unhealthy fats could lead to high … but they can have a lot of saturated fat and cholesterol. Eating too much of these unhealthy fats could lead to high …
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Eating Right When You Have More Than One Health Problem On this page: Overview Overview Eating right may seem hard to do if you have more than one … You may be given diet guidelines for each condition. But eating right may not be as hard as you think. Here are some …
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… Down Syndrome: Helping Your Child Learn to Walk and Use Other … Overview Overview Children with Down syndrome have reduced muscle tone , which can delay … or her lean forward for balance. Down Syndrome Current as of: April 4, 2023 Author: …
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… the proactive steps you can take to keep your baby safe.  Creating a safe environment for your baby It’s important to … Your baby’s sleep environment is always important – day or night. Learn about safe sleep practices: Baby's sleep position and sudden infant death syndrome Crib safety Safe sleeping for babies (HealthLinkBC …
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… 1, 2021 Healthy sleep habits are as important as healthy eating habits – sleep is an essential component of healthy … routines Regular bedtime routines Toddler sleep patterns Night waking Regular day routines Implement daytime routines … and naps are missed, your toddler may not sleep well at night Try to have your toddler eat regular meals and snacks …
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… What is flat head syndrome? Flat head syndrome means that a baby's head is … Change the direction your baby lies in the crib each night. For example, have your baby's feet point one way in the crib one night and then switch the direction the next night. …
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… examples include diverticular disease, irritable bowel syndrome (IBS), reflux and constipation. Learn about healthy eating advice for these and other digestive conditions. … diet and find support groups in your area: Celiac disease: Eating a gluten-free diet Hidden gluten Living a healthy …
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… symptoms of GERD. Here are some things to try. Change your eating habits. It's best to eat several small meals instead … After you eat, wait 2 to 3 hours before you lie down. Late-night snacks aren't a good idea. Avoid foods that make your … chew tobacco. Raise your bed if you have GERD symptoms at night. Put the frame on blocks or place a foam wedge under …
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… once in a while. Dogs barking, the wind howling, or overeating may make it hard for you to sleep. But sleep problems … asleep or staying asleep. You may wake up during the night or wake up too early in the morning. Short-term … causes. They may be able to be treated. Restless legs syndrome Restless legs syndrome (RLS) is a condition that …
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… or discomfort. Bloating. Feeling uncomfortably full after eating. Nausea. Loss of appetite. Heartburn. Burping up food … of food through the intestines, such as irritable bowel syndrome. Peptic (stomach) ulcer or duodenal ulcer. An … After you eat, wait 2 to 3 hours before you lie down. Late-night snacks aren't a good idea. Avoid foods that make your …