1593 results found
Health topics
… skin Increased fatigue Muscle cramps in legs, especially at night Hemorrhoids Heartburn Sudden groin pain Shortness of … stop work early Muscle cramps in legs, especially at night This can indicate low calcium. Talk to your healthcare … Before going to bed try: Taking a warm, relaxing bath Eating a snack with a warm drink Using extra pillows for …
Health topics
… work sleep disorder is trouble sleeping because you work nights or rotating shifts. You also may have this problem if … while dark tells your body to sleep. When you work at night and sleep during the day, your body's internal clock … sleep disorder usually is a problem for people who work all night. But people who work an early morning shift—for …
Health topics
… to Your Body Clock Managing Jet Lag Self-Care When Working Nights or Shifts Adjusting Your Body Clock Related … how your body makes melatonin. Most melatonin is made at night. During the day, light tells your body to make less … of the elevator. Try to eat meals, at regular times. Eating at set times is important for your body. Be aware …
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… pain, such as with fibromyalgia or complex regional pain syndrome, you may have a hard time sleeping or you may wake … believe poor sleep can make pain worse. Getting a good night's sleep may help. Here are some things to try. Avoid … believe poor sleep can make pain worse. Getting a good night's sleep may help. Here are some things to try. Avoid …
Health topics
… Artery Disease Heart Attack and Stroke Acute Coronary Syndrome Heart Arrhythmias and Exercise Heart Attack and … a Carotid Artery Procedure? Stroke Recovery: Coping With Eating Problems Stroke Rehabilitation Stroke: Behaviour … Failure: Compensation by the Heart and Body Heart Failure: Eating a Healthy Diet Heart Failure: Less Common Symptoms …
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… Other Drug Use and Sleep Problems Melatonin Muscle Cramps Night Eating Syndrome Nightmares and Other Sleep Problems in Children …
Health topics
… which is usually throbbing. It gets worse during the night and when you wake up. Not feeling like eating. Feeling sick to your stomach. You may vomit. Feeling … to anyone younger than 18. Aspirin has been linked to Reye syndrome, a serious illness. You may also use medicine to …
Health topics
… energy for the next day. Although having a few sleepless nights may leave you feeling tired and grumpy, it probably … won't affect your health. But when you don't sleep well night after night, you can have what's called sleep … have a higher risk of high blood pressure. Restless legs syndrome. This is a problem that produces strong discomfort, …
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… you may have symptoms of mild low blood sugar, such as: Sweating (almost always present). Feeling nervous, shaky, and … of consciousness (coma). Stroke. Death. Low blood sugar at night If your blood sugar drops while you are sleeping, your … and behaving differently. Signs of low blood sugar at night ( nocturnal hypoglycemia ) include: Restlessness. …
Health topics
… Overview Get started on healthy eating If you're trying to eat in healthier ways, you may … much alcohol it contains. Drinking 1 beer at dinner every night adds more than 4,500 extra calories each month. These … much alcohol it contains. Drinking 1 beer at dinner every night adds more than 4,500 extra calories each month. These …
