1593 results found
Health topics
… drugs . Stretching exercises. Shoe inserts (orthotics). Night splints. Steroid shots. These treatments may take 6 to … Risks of surgery include: A pinched nerve or tarsal tunnel syndrome . Heel pain that comes back again and again. … drugs, stretching exercises, shoe inserts (orthotics), and night splints. You may have steroid shots to reduce …
Health topics
… park. Indoor and rainy-day activities Have a family dance night . Share dances from each generation, and teach each … park. Indoor and rainy-day activities Have a family dance night . Share dances from each generation, and teach each …
Health topics
… that you won't start smoking again. Exercise and healthy eating also may help. Talk with your doctor Your doctor can … because it can cause you to wake up in the middle of the night. Don't have coffee, black tea, or other drinks with … take naps, unless you are sure they don't keep you awake at night. If you can't sleep, talk to your doctor about …
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… Life Fitness: Getting and Staying Active Healthy Muscles Eating healthy foods Developing a Plan for Healthy Eating Healthy Eating for Canadians Quick Tips: Adding Fruits and …
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… clerk from Calgary. She's talking about a way of eating that helped her lose weight and brought her blood … to be a spokesperson," says Izzy. The DASH diet is an eating plan that is low in fat but rich in low-fat dairy … weight. And her blood pressure is 110 to 115 over 60 to 65. Eating more vegetables Izzy happens to love fresh …
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… Some people with lupus need up to 12 hours of sleep every night. Avoid the sun. Wear sunscreen and protective clothing … can trigger lupus flares. Mouth sores. Hair loss. Raynaud's syndrome. This causes fingers and toes to turn white and … pain or pressure, or a strange feeling in the chest. Sweating. Shortness of breath. Nausea or vomiting. Pain, …
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… linked to a group of health conditions called metabolic syndrome , which includes: Obesity . Insulin resistance or … lifestyle changes, including losing weight if needed, eating a healthy diet, and being more active. A doctor may … lifestyle changes, including losing weight if needed, eating a healthy diet, and being more active. A doctor may …
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… or buttons so you don't have to pull them over your head. Eating Here are some ways you can conserve your energy when eating. Try eating small, frequent meals instead of three larger meals …
Health topics
… First trimester. The first trimester can bring insomnia and night waking. You may feel the need to take naps to fight … third trimester is a time to expect increasing insomnia and night waking. It's common to wake up a few times a night, usually because of such discomforts as back pain, …
Health topics
… the neck, underarm, or groin. Other symptoms include fever, night sweats, feeling very tired, a cough or shortness of … common symptom. Fever not caused by another health problem. Night sweats. Feeling very tired. Weight loss you can't … your medicine. Eat healthy food. If you do not feel like eating, try to eat food that has protein and extra calories …
